Lifter profile

Timothy Holmes

USAMen-83 kgRawUSPAUSAPLTHSPARPS

8 meets from 2024 to 2026

Top 79.7 %

of ranked men, by best DOTS

#238,894 DOTS · USA

Timothy Holmes competed in 8 powerlifting meets between 2024 and 2026, with THSPA, USPA, RPS, and 1 more. The best total, 403.7 kg (unlimited, -120 kg), was set in February 2025 at Iron Cardinal & Last Chance, 28.7 kg more than at the first full-power meet in August 2024. With 289.98 DOTS, Timothy Holmes ranks #238,894 among men in the USA rankings and in the top 79.7% of ranked men worldwide.

Squat

140.61kg

Feb 10, 2025 · THSPA

Bench press

87.5kg

May 2, 2026 · USPA

Deadlift

181.44kg

Feb 10, 2025 · THSPA

Total

403.7kg

Unlimited · -120 kg

DOTS

289.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %12/15
Bench press47 %7/15
Deadlift92 %11/12

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Meet history

8 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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