Lifter profile
Tina Lam
7 meets from 2023 to 2025
Top 9.1 %
of ranked women, by best DOTS
Tina Lam competed in 7 powerlifting meets between 2023 and 2025, with CPU. The best total, 402.5 kg (raw, -69 kg), was set in April 2025 at April Iron Clash, 95 kg more than at the first full-power meet in March 2023. With 410.72 DOTS, Tina Lam ranks #780 among women in the Canada rankings and in the top 9.1% of ranked women worldwide.
152.5kg
Sep 21, 2025 · CPU
75kg
Sep 21, 2025 · CPU
175kg
Apr 26, 2025 · CPU
402.5kg
Raw · -69 kg
410.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 21, 2025 | OPA Youth Sub-Junior Junior Provincial ChampionshipCPU · Raw · Juniors | 69 kg67.98 | 142.5152.5157.5 | 67.572.575 | 157.5167.5172.5 | 395 | 406.14 | 4 |
| Apr 26, 2025 | April Iron ClashCPU · Raw · Juniors | 69 kg68.89 | 137.5145152.5 | 67.572.575 | 155165175 | 402.5 | 410.72 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Juniors | 69 kg68.42 | 130137.5142.5 | 62.56567.5 | 150157.5157.5 | 355 | 363.66 | 8 |
| Apr 7, 2024 | Apex PowerseriesCPU · Raw · Juniors | 69 kg68.2 | 120127.5135 | 62.56567.5 | 145152.5160 | 362.5 | 372.03 | 1 |
| Oct 21, 2023 | OPA Provincials - JR/Sub-Jr/YouthCPU · Raw · Juniors | 69 kg67.46 | 117.5125130 | 6062.565 | 140147.5155 | 350 | 361.46 | 7 |
| Jul 20, 2023 | Central Canadian ChampionshipCPU · Raw · Juniors | 69 kg65.55 | 110120125 | 5557.562.5 | 130140147.5 | 335 | 351.82 | 7 |
| Mar 11, 2023 | Western Strength Collegiate ClassicCPU · Raw · Juniors | 63 kg61.41 | 100107.5115 | 5057.562.5 | 122.5130135 | 307.5 | 335.96 | 3 |
- OPA Youth Sub-Junior Junior Provincial Championship4
Sep 21, 2025 · CPU · Raw
SQ152.5
BP75
DL167.5
Total395
- April Iron Clash1
Apr 26, 2025 · CPU · Raw
SQ152.5
BP75
DL175
Total402.5
- Nationals8
Sep 14, 2024 · CPU · Raw
SQ137.5
BP67.5
DL150
Total355
- Apex Powerseries1
Apr 7, 2024 · CPU · Raw
SQ135
BP67.5
DL160
Total362.5
- OPA Provincials - JR/Sub-Jr/Youth7
Oct 21, 2023 · CPU · Raw
SQ130
BP65
DL155
Total350
- Central Canadian Championship7
Jul 20, 2023 · CPU · Raw
SQ125
BP62.5
DL147.5
Total335
- Western Strength Collegiate Classic3
Mar 11, 2023 · CPU · Raw
SQ115
BP57.5
DL135
Total307.5
Competed against
Lifters met at the same meets, same division first.
- Véronic DoréCanada · 3 meets together440kg476.75 DOTS
- Victoria BickleCanada · 3 meets together440kg476.61 DOTS
- Mélina ServantCanada · 2 meets together490.5kg504.68 DOTS
- Anik BrodeurCanada · 2 meets together490kg475.28 DOTS
- Isobel D'IorioCanada · 2 meets together465kg454.86 DOTS
- Anne Marie CampeauCanada · 2 meets together487.5kg469.10 DOTS
- Paige WillieCanada · 1 meet together437.5kg460.64 DOTS
- Sumanpreet KaurCanada · 1 meet together571.5kg529.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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