Lifter profile
Tina Nguyen-Hales
2 meets from 2023 to 2026
Top 74.9 %
of ranked women, by best DOTS
Tina Nguyen-Hales competed in 2 powerlifting meets between 2023 and 2026, with APLA and AusPL. The best total, 312.5 kg (raw, 84+ kg), was set in October 2026 at Southern Showdown II. With 257.91 DOTS, Tina Nguyen-Hales ranks #6,427 among women in the Australia rankings and in the top 74.9% of ranked women worldwide.
112.5kg
Oct 3, 2026 · APLA
57.5kg
Oct 3, 2026 · APLA
142.5kg
Oct 3, 2026 · APLA
312.5kg
Raw · 84+ kg
257.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2026 | Southern Showdown IIAPLA · Raw · Open | 84+ kg109.6 | 95105112.5 | 5557.557.5 | 125135142.5 | 312.5 | 257.91 | 3 |
| Dec 9, 2023 | Deep North Deadlift DerbyAusPL · Raw · Deadlift only · Open | 110+ kg119.9 | — | — | 105115120 | 120 | 96.31 | 2 |
- Southern Showdown II3
Oct 3, 2026 · APLA · Raw
SQ112.5
BP57.5
DL142.5
Total312.5
- Deep North Deadlift Derby2
Dec 9, 2023 · AusPL · Raw
SQ—
BP—
DL120
Total120
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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