Lifter profile
Tina Truong
11 meets from 2014 to 2026
Top 13.6 %
of ranked women, by best DOTS
Tina Truong competed in 11 powerlifting meets between 2014 and 2026, with THSWPA, USAPL, and USPA. The best total, 362.5 kg (raw, -69 kg), was set in October 2015 at Phoenix Europa Powerlifting, 52.5 kg more than at the first full-power meet in June 2014. With 389.81 DOTS, Tina Truong ranks #14,244 among women in the USA rankings and in the top 13.6% of ranked women worldwide.
140kg
Oct 10, 2015 · USPA
65kg
Oct 10, 2015 · USPA
157.5kg
Oct 10, 2015 · USPA
362.5kg
Raw · -69 kg
389.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 18, 2026 | 6A State Championship FinalTHSWPA · Unlimited · Girls | 44.2 kg43.05 | — | — | — | 267.62 | 374.87 | 4 |
| Mar 3, 2026 | Girls Region 4 6ATHSWPA · Unlimited · Girls | 44.2 kg43.64 | — | — | — | 281.23 | 389.81 | 1 |
| Feb 10, 2026 | Alvin Girls Meet 2THSWPA · Unlimited · Girls | 44.2 kg43.36 | — | — | — | 274.42 | 382.27 | 1 |
| Jan 28, 2026 | Alvin Girls MeetTHSWPA · Unlimited · Girls | 44.2 kg43.64 | — | — | — | 256.28 | 355.23 | 1 |
| Jan 17, 2026 | Alvin Powerlifting Classic FinalTHSWPA · Unlimited · Girls | 44.2 kg43.36 | — | — | — | 263.08 | 366.47 | 1 |
| Apr 30, 2022 | Rise of the KilonatorUSAPL · Raw · FR-O | 52 kg50.16 | 97.5102.5105 | 4547.552.5 | 100105107.5 | 257.5 | 321.92 | 1 |
| Feb 23, 2020 | Colorado State ChampionshipsUSAPL · Raw · FR-O | 57 kg53.26 | 87.595100 | 404547.5 | 97.5105110 | 255 | 305.73 | 2 |
| Feb 9, 2019 | Colorado State ChampionshipsUSAPL · Raw · FR-Jr | 52 kg50.98 | 67.57580 | 354045 | 82.59097.5 | 217.5 | 268.81 | 1 |
| Oct 10, 2015 | Phoenix Europa PowerliftingUSPA · Raw · Open | 67.5 kg66.4 | — | — | — | 362.5 | 377.83 | 1 |
| Dec 13, 2014 | NorCal ChampionshipsUSPA · Raw · Open | 67.5 kg63.09 | — | — | — | 320 | 343.87 | 3 |
| Jun 7, 2014 | Old Skool Iron ClassicUSPA · Raw · Open | 67.5 kg62.05 | — | — | — | 310 | 336.53 | 2 |
- 6A State Championship Final4
Mar 18, 2026 · THSWPA · Unlimited
SQ111.13
BP43.09
DL113.4
Total267.62
- Girls Region 4 6A1
Mar 3, 2026 · THSWPA · Unlimited
SQ120.2
BP43.09
DL117.93
Total281.23
- Alvin Girls Meet 21
Feb 10, 2026 · THSWPA · Unlimited
SQ117.93
BP45.36
DL111.13
Total274.42
- Alvin Girls Meet1
Jan 28, 2026 · THSWPA · Unlimited
SQ111.13
BP43.09
DL102.06
Total256.28
- Alvin Powerlifting Classic Final1
Jan 17, 2026 · THSWPA · Unlimited
SQ111.13
BP43.09
DL108.86
Total263.08
- Rise of the Kilonator1
Apr 30, 2022 · USAPL · Raw
SQ102.5
BP47.5
DL107.5
Total257.5
- Colorado State Championships2
Feb 23, 2020 · USAPL · Raw
SQ100
BP45
DL110
Total255
- Colorado State Championships1
Feb 9, 2019 · USAPL · Raw
SQ80
BP40
DL97.5
Total217.5
- Phoenix Europa Powerlifting1
Oct 10, 2015 · USPA · Raw
SQ140
BP65
DL157.5
Total362.5
- NorCal Championships3
Dec 13, 2014 · USPA · Raw
SQ120
BP55
DL145
Total320
- Old Skool Iron Classic2
Jun 7, 2014 · USPA · Raw
SQ117.5
BP52.5
DL140
Total310
Competed against
Lifters met at the same meets, same division first.
- Yalexia ZamoraUSA · 3 meets together342.46kg457.10 DOTS
- Kailyn LomasUSA · 1 meet together392.36kg515.76 DOTS
- Aniah GonzalesUSA · 1 meet together340.19kg486.19 DOTS
- Erika HipwellUSA · 1 meet together507.5kg524.39 DOTS
- Rubi NavarreteUSA · 5 meets together467.2kg518.13 DOTS
- Alondra AcunaUSA · 5 meets together532.97kg465.52 DOTS
- Makenzie SpallinoUSA · 3 meets together426.38kg503.15 DOTS
- Kelly HuynhUSA · 2 meets together367.41kg455.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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