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Lifter profile

Tjay A Ramos

PhilippinesMen-83 kgRawPAP

1 meet in 2024

Top 72.1 %

of ranked men, by best DOTS

#1,366 DOTS · Philippines

Tjay A Ramos competed in one powerlifting meet in 2024, with PAP. The best total, 440 kg (raw, -83 kg), was set in June 2024 at Luzon Classic Powerlifting Championships. With 308.16 DOTS, Tjay A Ramos ranks #1,366 among men in the Philippines rankings and in the top 72.1% of ranked men worldwide.

Squat

160kg

Jun 1, 2024 · PAP

Bench press

90kg

Jun 1, 2024 · PAP

Deadlift

190kg

Jun 1, 2024 · PAP

Total

440kg

Raw · -83 kg

DOTS

308.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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