Lifter profile

Tom Ashmole

ScotlandMen-105 kgRawScottishPLBDFPA

10 meets from 2016 to 2025

Top 43 %

of ranked men, by best DOTS

#774 DOTS · Scotland

Tom Ashmole competed in 10 powerlifting meets between 2016 and 2025, with ScottishPL and BDFPA. The best total, 590 kg (raw, -105 kg), was set in February 2017 at Scottish Powerlifting Northern Districts, 40 kg more than at the first full-power meet in April 2016. With 364.11 DOTS, Tom Ashmole ranks #774 among men in the Scotland rankings and in the top 43% of ranked men worldwide.

Squat

235kg

Feb 26, 2017 · ScottishPL

Bench press

163kg

Mar 25, 2023 · ScottishPL

Deadlift

215kg

Mar 25, 2023 · ScottishPL

Total

590kg

Raw · -105 kg

DOTS

364.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %19/24

Bench press64 %21/33

Deadlift67 %16/24

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 23, 2025	Northern OpenScottishPL · Raw · Bench only · MR-O	105 kg96.9	—	145155165	—	155	96.75	1
Apr 27, 2024	Highland ChallengeBDFPA · Raw · Bench only · M-M4	100 kg96.4	—	145157.5160	—	160	100.10	1
Mar 25, 2023	Scottish Masters ChampionshipsScottishPL · Raw · MR-M2	105 kg100.6	180200210	155163163	210215220	588	360.99	1
Dec 3, 2022	UK MastersBDFPA · Raw · Bench only · M-M3	100 kg96.3	—	145150155	—	155	97.02	1
Jun 11, 2022	Scottish MastersScottishPL · Raw · MR-M2	105 kg99.3	180200210	150163163	200210220	570	351.92	2
Jun 11, 2022	Scottish MastersScottishPL · Raw · MR-O	105 kg99.3	180200210	150163163	200210220	570	351.92	2
Aug 12, 2018	Masters ChampionshipScottishPL · Raw · M-C-M2	93 kg91.3	185195205	145150150	200215215	550	353.10	1
Jun 25, 2017	Scottish Seniors Championships and Perth OpenScottishPL · Raw · M-C-M1	105 kg101.3	200220237.5	145155160	200210220	585	358.09	2
Feb 26, 2017	Scottish Powerlifting Northern DistrictsScottishPL · Raw · M-C-M1	105 kg99.4	215235240	145160160	200210215	590	364.11	1
Nov 6, 2016	Masters ChampionshipScottishPL · Raw · M-C-M1	105 kg100	210235235	140150158	200210215	570	350.84	1
Apr 17, 2016	Perth OpenScottishPL · Raw · M-C-Open	105 kg99.4	180200200	125135140	180200210	550	339.42	4

Northern Open
Feb 23, 2025 · ScottishPL · Raw
1
SQ
—
BP
155
DL
—
Total
155
Highland Challenge
Apr 27, 2024 · BDFPA · Raw
1
SQ
—
BP
160
DL
—
Total
160
Scottish Masters Championships
Mar 25, 2023 · ScottishPL · Raw
1
SQ
210
BP
163
DL
215
Total
588
UK Masters
Dec 3, 2022 · BDFPA · Raw
1
SQ
—
BP
155
DL
—
Total
155
Scottish Masters
Jun 11, 2022 · ScottishPL · Raw
2
SQ
210
BP
150
DL
210
Total
570
Scottish Masters
Jun 11, 2022 · ScottishPL · Raw
2
SQ
210
BP
150
DL
210
Total
570
Masters Championship
Aug 12, 2018 · ScottishPL · Raw
1
SQ
205
BP
145
DL
200
Total
550
Scottish Seniors Championships and Perth Open
Jun 25, 2017 · ScottishPL · Raw
2
SQ
220
BP
155
DL
210
Total
585
Scottish Powerlifting Northern Districts
Feb 26, 2017 · ScottishPL · Raw
1
SQ
235
BP
145
DL
210
Total
590
Masters Championship
Nov 6, 2016 · ScottishPL · Raw
1
SQ
210
BP
150
DL
210
Total
570
Perth Open
Apr 17, 2016 · ScottishPL · Raw
4
SQ
200
BP
140
DL
210
Total
550

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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