Lifter profile

Tom Fraser

IrelandMen120+ kgRawIrishPFNIPF

3 meets from 2019 to 2022

Top 17.6 %

of ranked men, by best DOTS

#471 DOTS · Ireland

Tom Fraser competed in 3 powerlifting meets between 2019 and 2022, with NIPF and IrishPF. The best total, 765 kg (raw, 120+ kg), was set in February 2022 at February Open, 65 kg more than at the first full-power meet in December 2019. With 420.08 DOTS, Tom Fraser ranks #471 among men in the Ireland rankings and in the top 17.6% of ranked men worldwide.

Squat

300kg

Feb 26, 2022 · IrishPF

Bench press

180kg

Feb 26, 2022 · IrishPF

Deadlift

285kg

Feb 26, 2022 · IrishPF

Total

765kg

Raw · 120+ kg

DOTS

420.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press89 %8/9

Deadlift78 %7/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 26, 2022	February OpenIrishPF · Raw · M-O	120+ kg139	280295300	165175180	260275285	765	420.08	1
Dec 11, 2021	NI December ClassicNIPF · Raw · MR-O	120+ kg137.6	260272.5285	155165170	260280280	715	393.75	1
Dec 7, 2019	Christmas ShowdownNIPF · Raw · M-C-Open	120+ kg133.7	240260280	140150160	250270280	700	388.71	1

February Open
Feb 26, 2022 · IrishPF · Raw
1
SQ
300
BP
180
DL
285
Total
765
NI December Classic
Dec 11, 2021 · NIPF · Raw
1
SQ
285
BP
170
DL
260
Total
715
Christmas Showdown
Dec 7, 2019 · NIPF · Raw
1
SQ
260
BP
160
DL
280
Total
700

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile