Lifter profile
Tom Helms
6 meets from 2014 to 2016
Top 24.1 %
of ranked men, by best DOTS
Tom Helms competed in 6 powerlifting meets between 2014 and 2016, with UPA, APF, USPA, and 1 more. The best total, 642.5 kg (raw, -105 kg), was set in July 2016 at QC Strength Expo, 55 kg more than at the first full-power meet in February 2014. With 402.71 DOTS, Tom Helms ranks #64,119 among men in the USA rankings and in the top 24.1% of ranked men worldwide.
237.5kg
Jul 23, 2016 · USPA
145kg
Jul 23, 2016 · USPA
260kg
Jul 23, 2016 · USPA
642.5kg
Raw · -105 kg
402.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 23, 2016 | QC Strength ExpoUSPA · Raw · Open | 100 kg98.7 | — | — | — | 642.5 | 397.74 | 1 |
| Jan 24, 2016 | Raw Powerlifting ChampionshipUPA · Wraps · MOR | 90 kg89.2 | 215227.5232.5 | 132.5142.5142.5 | 252.5260267.5 | 620 | 402.71 | 4 |
| Jan 24, 2016 | Raw Powerlifting ChampionshipUPA · Wraps · MOR-AD | 90 kg89.2 | 215227.5232.5 | 132.5142.5142.5 | 252.5260267.5 | 620 | 402.71 | 2 |
| Aug 8, 2015 | QC Strength ExpoAPF · Raw · M_OR_APF | 100 kg96 | 212.5227.5235 | 125137.5145 | 235252.5260 | 632.5 | 396.47 | 2 |
| Mar 21, 2015 | IL State MeetAPF · Raw · M_OR_AAPF | 90 kg89.4 | 200212.5212.5 | 125137.5137.5 | 230240250 | 575 | 373.06 | 1 |
| Mar 15, 2014 | Iowa StateNASA · Wraps · pure | 90 kg88.95 | — | — | — | 577.5 | 375.64 | 1 |
| Mar 15, 2014 | Iowa StateNASA · Wraps · nov | 90 kg88.95 | — | — | — | 577.5 | 375.64 | 1 |
| Mar 15, 2014 | Iowa StateNASA · Wraps · int | 90 kg88.95 | — | — | — | 577.5 | 375.64 | 1 |
| Feb 15, 2014 | Powerlifting & Bench Press National ChamionshipsUPA · Wraps · MOR-AD | 90 kg88.2 | 182.5205215 | 115125135 | 220240247.5 | 587.5 | 383.82 | 3 |
- QC Strength Expo1
Jul 23, 2016 · USPA · Raw
SQ237.5
BP145
DL260
Total642.5
- Raw Powerlifting Championship4
Jan 24, 2016 · UPA · Wraps
SQ227.5
BP132.5
DL260
Total620
- Raw Powerlifting Championship2
Jan 24, 2016 · UPA · Wraps
SQ227.5
BP132.5
DL260
Total620
- QC Strength Expo2
Aug 8, 2015 · APF · Raw
SQ235
BP137.5
DL260
Total632.5
- IL State Meet1
Mar 21, 2015 · APF · Raw
SQ200
BP125
DL250
Total575
- Iowa State1
Mar 15, 2014 · NASA · Wraps
SQ210
BP130
DL237.5
Total577.5
- Iowa State1
Mar 15, 2014 · NASA · Wraps
SQ210
BP130
DL237.5
Total577.5
- Iowa State1
Mar 15, 2014 · NASA · Wraps
SQ210
BP130
DL237.5
Total577.5
- Powerlifting & Bench Press National Chamionships3
Feb 15, 2014 · UPA · Wraps
SQ205
BP135
DL247.5
Total587.5
Competed against
Lifters met at the same meets, same division first.
- Jeramy IngleUSA · 1 meet together867.5kg538.10 DOTS
- Ryan EichenbergerUSA · 1 meet together727.5kg475.34 DOTS
- Corey FleagleUSA · 1 meet together712.5kg462.53 DOTS
- William SlocumUSA · 1 meet together825kg493.30 DOTS
- Jacob StrattonUSA · 1 meet together920kg570.29 DOTS
- Tim LauderdaleUSA · 1 meet together765kg470.97 DOTS
- Michael BoettcherUSA · 1 meet together755kg470.58 DOTS
- Patrick PJ GinnUSA · 1 meet together720kg467.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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