Lifter profile

Tom Ponzio

Men-105 kgSingle-plyWPC

1 meet in 2018

Tom Ponzio competed in one powerlifting meet in 2018, with WPC. Best competition lifts: bench press 257.5 kg.

Squat

—

Bench press

257.5kg

Aug 30, 2018 · WPC

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • World Cup

    Aug 30, 2018 · WPC · Single-ply

    1
    SQ

    —

    BP

    257.5

    DL

    —

    Total

    257.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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