Lifter profile

Tom van de Graaf

NetherlandsMen-105 kgRawKNKF-SP

3 meets from 2018 to 2022

Top 34.2 %

of ranked men, by best DOTS

#1,566 DOTS · Netherlands

Tom van de Graaf competed in 3 powerlifting meets between 2018 and 2022, with KNKF-SP. The best total, 615 kg (raw, -105 kg), was set in October 2022 at SBD Cup, 57.5 kg more than at the first full-power meet in September 2018. With 381.00 DOTS, Tom van de Graaf ranks #1,566 among men in the Netherlands rankings and in the top 34.2% of ranked men worldwide.

Squat

220kg

Oct 29, 2022 · KNKF-SP

Bench press

150kg

Oct 29, 2022 · KNKF-SP

Deadlift

245kg

Oct 29, 2022 · KNKF-SP

Total

615kg

Raw · -105 kg

DOTS

381.00

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %7/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 29, 2022	SBD CupKNKF-SP · Raw · Open	105 kg98.53	200210220	142.5147.5150	220230245	615	381.00	16
Dec 7, 2019	DRC CupKNKF-SP · Raw · Open	93 kg91.7	190200207.5	135140145	220230240	592.5	379.56	9
Sep 22, 2018	SBD CupKNKF-SP · Raw · Open	93 kg90.36	180190200	132.5137.5142.5	200210220	557.5	359.76	7

SBD Cup
Oct 29, 2022 · KNKF-SP · Raw
16
SQ
220
BP
150
DL
245
Total
615
DRC Cup
Dec 7, 2019 · KNKF-SP · Raw
9
SQ
207.5
BP
145
DL
240
Total
592.5
SBD Cup
Sep 22, 2018 · KNKF-SP · Raw
7
SQ
200
BP
137.5
DL
220
Total
557.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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