Lifter profile
Tomáš Pomšár
12 meets from 2022 to 2026
Top 31.1 %
of ranked men, by best DOTS
Tomáš Pomšár competed in 12 powerlifting meets between 2022 and 2026, with SAFKST. The best total, 692.5 kg (single-ply, 120+ kg), was set in January 2026 at Otvorené Majstrovstvá Slovenska v silovom trojboji, 70 kg more than at the first full-power meet in February 2023. With 387.31 DOTS, Tomáš Pomšár ranks #636 among men in the Slovakia rankings and in the top 31.1% of ranked men worldwide.
255kg
Jan 24, 2026 · SAFKST
190kg
Jan 24, 2026 · SAFKST
247.5kg
Jan 24, 2026 · SAFKST
692.5kg
Single-ply · 120+ kg
387.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2026 | Otvorené Majstrovstvá Slovenska v tlaku na lavičkeSAFKST · Single-ply · Bench only · Juniori | 120+ kg130.6 | — | 175185185 | — | 175 | 97.85 | 1 |
| Mar 7, 2026 | Otvorené Majstrovstvá Slovenska v tlaku na lavičkeSAFKST · Single-ply · Bench only · Muži | 120+ kg130.6 | — | 175185185 | — | 175 | 97.85 | 1 |
| Jan 24, 2026 | Otvorené Majstrovstvá Slovenska v silovom trojbojiSAFKST · Single-ply · Juniori | 120+ kg130.5 | 237.5247.5255 | 170180190 | 235247.5257.5 | 692.5 | 387.31 | 1 |
| Jan 24, 2026 | Otvorené Majstrovstvá Slovenska v silovom trojbojiSAFKST · Single-ply · Muži | 120+ kg130.5 | 237.5247.5255 | 170180190 | 235247.5257.5 | 692.5 | 387.31 | 1 |
| May 31, 2025 | Košický Benchpress CupSAFKST · Raw · Bench only · Juniori ťažká | —129 | — | 115122.5132.5 | — | 132.5 | 74.37 | 5 |
| Feb 15, 2025 | Majstrovstvá Slovenska v silovom trojboji dorasteniek dorastencov junioriek a juniorovSAFKST · Single-ply · Juniori | 120 kg119.9 | 220220220 | 160180180 | 210230240 | 610 | 350.42 | 1 |
| Sep 28, 2024 | Grand Prix SlovakiaSAFKST · Single-ply · Juniori ťažká | —119.9 | 220220235 | 145150157.5 | 220245262.5 | 637.5 | 366.22 | 5 |
| May 11, 2024 | Košický Benchpress CupSAFKST · Raw · Bench only · Juniori ťažká | —120.8 | — | 105112.5120 | — | 120 | 68.77 | 3 |
| Apr 14, 2024 | Majstrovstvá Slovenska v klasickom silovom trojboji dorastencov a juniorovSAFKST · Raw · Juniori | 120 kg119.2 | 150170180 | 100112.5120 | 170190210 | 502.5 | 289.24 | 5 |
| Feb 17, 2024 | Majstrovstvá Slovenska v silovom trojboji dorasteniek dorastencov junioriek a juniorovSAFKST · Single-ply · Juniori | 120 kg118 | 210210230 | 130140145 | 200220235 | 570 | 329.21 | 2 |
| Sep 23, 2023 | Grand Prix SlovakiaSAFKST · Single-ply · Juniori ťažká | —116.3 | 190190205 | 120132.5132.5 | 180200220 | 545 | 316.35 | 3 |
| May 20, 2023 | Majstrovstvá Slovenska v klasickom silovom trojboji dorastencov a juniorovSAFKST · Raw · Juniori | 120 kg118.6 | 140155165 | 90100107.5 | 160180195 | 460 | 265.22 | 2 |
| Feb 25, 2023 | Majstrovstva Slovenska v silovom trojboji dorasteniek dorastencov junioriek a juniorovSAFKST · Single-ply · Juniori | 120+ kg127.3 | 225240250 | 140150150 | 210225232.5 | 622.5 | 350.80 | 3 |
| Sep 17, 2022 | Grand Prix SlovakiaSAFKST · Single-ply · Juniori ťažká | —127 | — | — | — | — | — | DQ |
- Otvorené Majstrovstvá Slovenska v tlaku na lavičke1
Mar 7, 2026 · SAFKST · Single-ply
SQ—
BP175
DL—
Total175
- Otvorené Majstrovstvá Slovenska v tlaku na lavičke1
Mar 7, 2026 · SAFKST · Single-ply
SQ—
BP175
DL—
Total175
- Otvorené Majstrovstvá Slovenska v silovom trojboji1
Jan 24, 2026 · SAFKST · Single-ply
SQ255
BP190
DL247.5
Total692.5
- Otvorené Majstrovstvá Slovenska v silovom trojboji1
Jan 24, 2026 · SAFKST · Single-ply
SQ255
BP190
DL247.5
Total692.5
- Košický Benchpress Cup5
May 31, 2025 · SAFKST · Raw
SQ—
BP132.5
DL—
Total132.5
- Majstrovstvá Slovenska v silovom trojboji dorasteniek dorastencov junioriek a juniorov1
Feb 15, 2025 · SAFKST · Single-ply
SQ220
BP160
DL230
Total610
- Grand Prix Slovakia5
Sep 28, 2024 · SAFKST · Single-ply
SQ235
BP157.5
DL245
Total637.5
- Košický Benchpress Cup3
May 11, 2024 · SAFKST · Raw
SQ—
BP120
DL—
Total120
- Majstrovstvá Slovenska v klasickom silovom trojboji dorastencov a juniorov5
Apr 14, 2024 · SAFKST · Raw
SQ180
BP112.5
DL210
Total502.5
- Majstrovstvá Slovenska v silovom trojboji dorasteniek dorastencov junioriek a juniorov2
Feb 17, 2024 · SAFKST · Single-ply
SQ210
BP140
DL220
Total570
- Grand Prix Slovakia3
Sep 23, 2023 · SAFKST · Single-ply
SQ205
BP120
DL220
Total545
- Majstrovstvá Slovenska v klasickom silovom trojboji dorastencov a juniorov2
May 20, 2023 · SAFKST · Raw
SQ165
BP100
DL195
Total460
- Majstrovstva Slovenska v silovom trojboji dorasteniek dorastencov junioriek a juniorov3
Feb 25, 2023 · SAFKST · Single-ply
SQ250
BP140
DL232.5
Total622.5
- Grand Prix SlovakiaDQ
Sep 17, 2022 · SAFKST · Single-ply
SQ—
BP145
DL225
Total—
Competed against
Lifters met at the same meets, same division first.
- Samuel MarcinSlovakia · 3 meets together652.5kg368.52 DOTS
- Adam StromkoSlovakia · 2 meets together810.5kg488.51 DOTS
- Samuel HajnikSlovakia · 1 meet together860kg455.39 DOTS
- Matej SkycakSlovakia · 1 meet together800kg472.69 DOTS
- Filip KrálSlovakia · 6 meets together737.5kg480.13 DOTS
- Martin PuteraSlovakia · 5 meets together905kg484.19 DOTS
- David VogelSlovakia · 5 meets together622.5kg450.08 DOTS
- Pavol VarcholaSlovakia · 4 meets together837.5kg533.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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