Lifter profile

Tomas Roda

EnglandMen-83 kgRawEPA

3 meets in 2013

Top 58.7 %

of ranked men, by best DOTS

#7,066 DOTS · England

Tomas Roda competed in 3 powerlifting meets in 2013, with EPA. The best total, 482.5 kg (raw, -83 kg), was set in December 2013 at NW Powerlifting Championships. With 334.95 DOTS, Tomas Roda ranks #7,066 among men in the England rankings and in the top 58.7% of ranked men worldwide.

Squat

170kg

Dec 1, 2013 · EPA

Bench press

117.5kg

Dec 1, 2013 · EPA

Deadlift

195kg

Dec 1, 2013 · EPA

Total

482.5kg

Raw · -83 kg

DOTS

334.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %4/6

Deadlift50 %3/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 1, 2013	NW Powerlifting ChampionshipsEPA · Raw · M-C-Open	83 kg79.1	155170175	107.5112.5117.5	195210210	482.5	334.95	2
Apr 13, 2013	Greater London Bench Press ChampionshipsEPA · Raw · Bench only · M-C-Open	83 kg74.5	—	—	—	100	72.05	G
Apr 7, 2013	South East ClassicEPA · Raw · M-C-G	83 kg75.7	140150160	100110110	170190200	440	313.81	G

NW Powerlifting Championships
Dec 1, 2013 · EPA · Raw
2
SQ
170
BP
117.5
DL
195
Total
482.5
Greater London Bench Press Championships
Apr 13, 2013 · EPA · Raw
G
SQ
—
BP
100
DL
—
Total
100
South East Classic
Apr 7, 2013 · EPA · Raw
G
SQ
150
BP
100
DL
190
Total
440

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile