Lifter profile
Tomasz Gromada
7 meets from 2019 to 2026
Top 1.8 %
of ranked men, by best DOTS
Tomasz Gromada competed in 7 powerlifting meets between 2019 and 2026, with WPC-Poland, PLTRAW, and WPC. The best total, 752.5 kg (wraps, -83 kg), was set in June 2025 at European Championships, 102.5 kg more than at the first full-power meet in February 2019. With 515.13 DOTS, Tomasz Gromada ranks #95 among men in the Poland rankings and in the top 1.8% of ranked men worldwide.
300kg
Jun 5, 2025 · WPC
177.5kg
Jun 5, 2025 · WPC
277.5kg
Oct 9, 2024 · WPC-Poland
752.5kg
Wraps · -83 kg
515.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | Polish RAW and EQ Bench Press ChampionshipsWPC-Poland · Raw · Bench only · S33-39 | 82.5 kg82.2 | — | 175180180 | — | 175 | 118.79 | 1 |
| May 23, 2026 | Polish RAW and EQ Bench Press ChampionshipsWPC-Poland · Raw · Bench only · Open | 82.5 kg82.2 | — | 175180180 | — | 175 | 118.79 | 3 |
| Jun 5, 2025 | European ChampionshipsWPC · Wraps · M_OCR_WPC | 82.5 kg81 | 275287.5300 | 165170177.5 | 260275285 | 752.5 | 515.13 | 2 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · Open | 82.5 kg81.9 | 275290290 | 175185185 | 260270277.5 | 727.5 | 494.85 | 1 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · SM | —81.9 | 275290290 | 175185185 | 260270277.5 | 727.5 | 494.85 | 2 |
| Mar 6, 2024 | European ChampionshipPLTRAW · Raw · Open | 82.5 kg81.38 | 242.5252.5260 | 165172.5175 | 250262.5267.5 | 695 | 474.48 | 2 |
| Jun 22, 2023 | 3x3 SeriesPLTRAW · Raw · Open | 82.5 kg81.25 | 240245250 | 160165170 | 247.5262.5262.5 | 657.5 | 449.29 | 11 |
| Mar 5, 2023 | 3x3PLTRAW · Raw · Open | 82.5 kg81.4 | 222.5235242.5 | 152.5160167.5 | 237.5245260 | 670 | 457.35 | 2 |
| Feb 20, 2019 | Polish ChampionshipsWPC-Poland · Wraps · Open | 75 kg74.6 | 220230240 | 152.5160162.5 | 225237.5250 | 650 | 467.93 | 1 |
| Feb 20, 2019 | Polish ChampionshipsWPC-Poland · Wraps · Seniors 24-32 | 75 kg74.6 | 220230240 | 152.5160162.5 | 225237.5250 | 650 | 467.93 | 1 |
- Polish RAW and EQ Bench Press Championships1
May 23, 2026 · WPC-Poland · Raw
SQ—
BP175
DL—
Total175
- Polish RAW and EQ Bench Press Championships3
May 23, 2026 · WPC-Poland · Raw
SQ—
BP175
DL—
Total175
- European Championships2
Jun 5, 2025 · WPC · Wraps
SQ300
BP177.5
DL275
Total752.5
- Classic Raw Championship1
Oct 9, 2024 · WPC-Poland · Wraps
SQ275
BP175
DL277.5
Total727.5
- Classic Raw Championship2
Oct 9, 2024 · WPC-Poland · Wraps
SQ275
BP175
DL277.5
Total727.5
- European Championship2
Mar 6, 2024 · PLTRAW · Raw
SQ260
BP172.5
DL262.5
Total695
- 3x3 Series11
Jun 22, 2023 · PLTRAW · Raw
SQ245
BP165
DL247.5
Total657.5
- 3x32
Mar 5, 2023 · PLTRAW · Raw
SQ242.5
BP167.5
DL260
Total670
- Polish Championships1
Feb 20, 2019 · WPC-Poland · Wraps
SQ240
BP160
DL250
Total650
- Polish Championships1
Feb 20, 2019 · WPC-Poland · Wraps
SQ240
BP160
DL250
Total650
Competed against
Lifters met at the same meets, same division first.
- Kacper WawrzyniakPoland · 4 meets together725kg480.56 DOTS
- Adrian KopańskiPoland · 3 meets together700kg467.65 DOTS
- Miłosz KrzewinaPoland · 3 meets together725kg462.56 DOTS
- Piotr MarciszPoland · 3 meets together667.5kg461.01 DOTS
- Marcin GarbasPoland · 2 meets together—
- Oleksandr TrondiukUkraine · 2 meets together736kg528.93 DOTS
- Mateusz WójtowiczPoland · 2 meets together692.5kg470.07 DOTS
- Hubert RabaPoland · 2 meets together690kg468.37 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile