Lifter profile

Tomasz Janas

PolandMen-74 kgWrapsGPCWUAPWRPFPZKFiTS

8 meets from 2016 to 2019

Top 51.5 %

of ranked men, by best DOTS

#3,346 DOTS · Poland

Tomasz Janas competed in 8 powerlifting meets between 2016 and 2019, with PZKFiTS, GPC, WUAP, and 1 more. The best total, 455 kg (wraps, -74 kg), was set in October 2019 at World Championships, 95 kg more than at the first full-power meet in December 2016. With 348.33 DOTS, Tomasz Janas ranks #3,346 among men in the Poland rankings and in the top 51.5% of ranked men worldwide.

Squat

180kg

Oct 20, 2019 · GPC

Bench press

85kg

Jun 17, 2019 · WUAP

Deadlift

195kg

Oct 20, 2019 · GPC

Total

455kg

Wraps · -74 kg

DOTS

348.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %17/21

Bench press67 %12/18

Deadlift81 %22/27

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 20, 2019	World ChampionshipsGPC · Wraps · T3	75 kg69.9	160170180	808585	180195217.5	455	342.12	3
Jun 17, 2019	European ChampionshipsWUAP · Wraps · T 18-19	67.5 kg67.1	155165175	708085	175190211	450	348.33	1
Apr 23, 2019	International Polish ChampionshipsGPC · Wraps · Squat only · T3	75 kg68.1	150160170	—	—	160	122.54	2
Apr 23, 2019	International Polish ChampionshipsGPC · Raw · Deadlift only · T3	67.5 kg67.1	—	—	160180202.5	180	139.33	1
Nov 17, 2018	World Cup in Bench Press & DeadliftWRPF · Raw · Deadlift only · Sub-Juniors 17-19	—67.5	—	—	160180190	190	146.44	5
Nov 17, 2018	World Cup in Bench Press & DeadliftWRPF · Raw · Deadlift only · Open	67.5 kg67.5	—	—	160180190	190	146.44	4
Mar 17, 2018	Polish Classic Powerlifting CupPZKFiTS · Raw · Juniorzy do lat 18	74 kg66.7	125135140	657075	150165170	380	295.44	9
May 20, 2017	Polish Under 16 Under 20 & Weteranki Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 20	59 kg58.7	110120125	607072.5	130140140	335	287.94	2
Apr 1, 2017	Polish Classic Powerlifting CupPZKFiTS · Raw · Juniorzy do lat 18	66 kg65.6	115125130	707577.5	140150150	350	275.48	14
Dec 10, 2016	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorzy do lat 18	66 kg65.3	135145145	707577.5	130140150	360	284.32	2

World Championships
Oct 20, 2019 · GPC · Wraps
3
SQ
180
BP
80
DL
195
Total
455
European Championships
Jun 17, 2019 · WUAP · Wraps
1
SQ
175
BP
85
DL
190
Total
450
International Polish Championships
Apr 23, 2019 · GPC · Wraps
2
SQ
160
BP
—
DL
—
Total
160
International Polish Championships
Apr 23, 2019 · GPC · Raw
1
SQ
—
BP
—
DL
180
Total
180
World Cup in Bench Press & Deadlift
Nov 17, 2018 · WRPF · Raw
5
SQ
—
BP
—
DL
190
Total
190
World Cup in Bench Press & Deadlift
Nov 17, 2018 · WRPF · Raw
4
SQ
—
BP
—
DL
190
Total
190
Polish Classic Powerlifting Cup
Mar 17, 2018 · PZKFiTS · Raw
9
SQ
140
BP
70
DL
170
Total
380
Polish Under 16 Under 20 & Weteranki Classic Powerlifting Championships
May 20, 2017 · PZKFiTS · Raw
2
SQ
125
BP
70
DL
140
Total
335
Polish Classic Powerlifting Cup
Apr 1, 2017 · PZKFiTS · Raw
14
SQ
125
BP
75
DL
150
Total
350
Polish Powerlifting Championships
Dec 10, 2016 · PZKFiTS · Single-ply
2
SQ
135
BP
75
DL
150
Total
360

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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