Lifter profile
Tomasz Miloch
43 meets from 2013 to 2024
Top 7.6 %
of ranked men, by best DOTS
Tomasz Miloch competed in 43 powerlifting meets between 2013 and 2024, with PZKFiTS, WUAP, XPC-Poland, and 8 more. The best total, 632.5 kg (single-ply, -74 kg), was set in December 2015 at Polish Powerlifting Championships, 42.5 kg more than at the first full-power meet in March 2013. With 459.74 DOTS, Tomasz Miloch ranks #440 among men in the Poland rankings and in the top 7.6% of ranked men worldwide.
235kg
Dec 10, 2016 · PZKFiTS
160kg
Oct 21, 2016 · GPC
280kg
Oct 15, 2018 · WUAP
632.5kg
Single-ply · -74 kg
459.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
43 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2024 | World ChampionshipsWUAP · Multi-ply · Deadlift only · M 40-49 | 82.5 kg78.5 | — | — | 220235242.5 | 235 | 163.88 | 1 |
| Nov 16, 2023 | European ChampionshipsWPA · Raw · Deadlift only · M1 | 82.5 kg78.4 | — | — | 210220230 | 220 | 153.54 | 1 |
| Jun 29, 2022 | European ChampionshipsGPC · Multi-ply · Deadlift only · O | 82.5 kg78.4 | — | — | 250260260 | 250 | 174.48 | 1 |
| Nov 19, 2021 | World CupXPC-Poland · Multi-ply · Deadlift only · Open | 75 kg74.9 | — | — | 230251256 | 251 | 180.23 | 1 |
| Oct 18, 2021 | World ChampionshipsGPC · Multi-ply · Deadlift only · O | 75 kg74.65 | — | — | 230250261 | 250 | 179.89 | 1 |
| Sep 30, 2021 | International Polish CupXPC-Poland · Multi-ply · Deadlift only · Open | 75 kg74.4 | — | — | 230250250 | 250 | 180.28 | 1 |
| Mar 18, 2021 | European Powerlifting ChampionshipsXPC-Poland · Single-ply · Deadlift only · Open | 82.5 kg79.3 | — | — | 250265272.5 | 265 | 183.68 | 1 |
| Nov 20, 2020 | Powerlifting World CupXPC-Poland · Single-ply · Deadlift only · Open | 82.5 kg77.8 | — | — | 250270275 | 270 | 189.32 | 1 |
| Aug 27, 2020 | European ChampionshipXPC-Poland · Single-ply · Deadlift only · Open | 82.5 kg77.8 | — | — | 250270287.5 | 270 | 189.32 | 1 |
| Mar 7, 2020 | ArnoldXPC · Multi-ply · Deadlift only · Elite | 82.5 kg79.83 | — | — | 258.55274.42281.23 | 274.42 | 189.46 | 1 |
| Nov 29, 2019 | World CupXPC-Poland · Multi-ply · Deadlift only · Open | 82.5 kg82.5 | — | — | 252.5275286.5 | 275 | 186.28 | 1 |
| Nov 21, 2019 | European ChampionshipsWPAU · Raw · Deadlift only · Amateur Open | 82.5 kg78.9 | — | — | 250260265 | 260 | 180.76 | 1 |
| Jun 17, 2019 | European ChampionshipsWUAP · Multi-ply · Deadlift only · Submasters | 82.5 kg80.1 | — | — | 250270280.5 | 270 | 186.04 | 1 |
| Feb 20, 2019 | Polish ChampionshipsWPC-Poland · Wraps · Open | 82.5 kg79.55 | 190200210 | 132.5137.5142.5 | 245255262.5 | 602.5 | 416.84 | 2 |
| Feb 20, 2019 | Polish ChampionshipsWPC-Poland · Wraps · Submasters 33-39 | 82.5 kg79.55 | 190200210 | 132.5137.5142.5 | 245255262.5 | 602.5 | 416.84 | 9 |
| Oct 15, 2018 | World ChampionshipsWUAP · Raw · Deadlift only · Submasters | 82.5 kg80.6 | — | — | 240250· | 240 | 164.77 | 1 |
| Oct 15, 2018 | World ChampionshipsWUAP · Multi-ply · Deadlift only · Submasters | 82.5 kg81.3 | — | — | 260280282.5 | 280 | 191.27 | 1 |
| Jun 13, 2018 | European ChampionshipsWUAP · Raw · Deadlift only · Open | 82.5 kg80.3 | — | — | 245255265.5 | 265.5 | 182.67 | 1 |
| Jun 13, 2018 | European ChampionshipsWUAP · Multi-ply · Deadlift only · Open | 82.5 kg80.3 | — | — | 260.5270.5275.5 | 275.5 | 189.55 | 1 |
| May 17, 2018 | World ChampionshipsWPA · Wraps · Amateur Submasters 33-39 | 82.5 kg80.2 | 220220220 | 140·· | 250·· | — | — | DQ |
| May 17, 2018 | World ChampionshipsWPA · Raw · Deadlift only · Amateur Submasters 33-39 | 82.5 kg80.2 | — | — | 240252.5257.5 | 257.5 | 177.30 | 1 |
| May 17, 2018 | World ChampionshipsWPA · Raw · Deadlift only · Amateur Open | 82.5 kg80.2 | — | — | 240252.5257.5 | 257.5 | 177.30 | 1 |
| May 17, 2018 | World ChampionshipsWPA · Wraps · Amateur Open | 82.5 kg80.2 | 220220220 | 140·· | 250·· | — | — | DQ |
| Nov 30, 2017 | World ChampionshipsWPA · Wraps · Amateur Submasters 33-39 | 82.5 kg79 | 215225225 | 135140145 | 235245250 | 605 | 420.31 | 1 |
| Nov 30, 2017 | World ChampionshipsWPA · Raw · Deadlift only · Amateur Submasters 33-39 | 82.5 kg79 | — | — | 235245250 | 250 | 173.68 | 1 |
| Nov 30, 2017 | World ChampionshipsWPA · Raw · Deadlift only · Amateur Open | 82.5 kg79 | — | — | 235245250 | 250 | 173.68 | 1 |
| Nov 30, 2017 | World ChampionshipsWPA · Wraps · Amateur Open | 82.5 kg79 | 215225225 | 135140145 | 235245250 | 605 | 420.31 | 1 |
| Jun 25, 2017 | European ChampionshipsGPC · Raw · Deadlift only · O | 75 kg74.95 | — | — | 225240245 | 245 | 175.84 | 1 |
| Jun 13, 2017 | European ChampionshipsWUAP · Wraps · Open | 75 kg75 | 205215222.5 | 130135137.5 | 225235242.5 | 595 | 426.87 | 1 |
| May 18, 2017 | European ChampionshipsWPAU · Raw · Deadlift only · Amateur Open | 75 kg74.86 | — | — | 220230240 | 240 | 172.39 | 2 |
| May 18, 2017 | European ChampionshipsWPAU · Wraps · Amateur Open | 75 kg74.86 | 200210215 | 130135140 | 220230240 | 585 | 420.19 | 2 |
| May 18, 2017 | European ChampionshipsWPAU · Wraps · Amateur Submasters 33-39 | 75 kg74.86 | 200210215 | 130135140 | 220230240 | 585 | 420.19 | 1 |
| May 18, 2017 | European ChampionshipsWPAU · Raw · Deadlift only · Amateur Submasters 33-39 | 75 kg74.86 | — | — | 220230240 | 240 | 172.39 | 1 |
| Apr 1, 2017 | Polish Classic Powerlifting CupPZKFiTS · Raw · Seniorzy | 74 kg73.8 | 185195200 | 125132.5135 | 220240245 | 570 | 413.21 | 3 |
| Mar 26, 2017 | Polish ChampionshipsWPC-Poland · Raw · Open | 75 kg74.8 | — | — | — | 575 | 413.22 | 1 |
| Dec 10, 2016 | Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Seniorzy | 74 kg73.2 | 210220235 | 120145145 | 220240250 | 620 | 451.86 | 1 |
| Nov 14, 2016 | World Open ChampionshipsIPF · Single-ply · Open | 83 kg77.09 | 240240240 | — | — | — | — | DQ |
| Oct 21, 2016 | Carpathian CupGPC · Raw · O | 75 kg75 | 230230240 | 130150160 | 200200200 | 590 | 423.28 | 1 |
| Oct 21, 2016 | Carpathian CupGPC · Multi-ply · Deadlift only · O | 75 kg75 | — | — | 220240262.5 | 262.5 | 188.32 | 1 |
| Oct 5, 2016 | World ChampionshipsWUAP · Wraps · Open | 75 kg75 | 205210215 | 130140140 | 220230240 | 570 | 408.93 | 1 |
| Jun 15, 2016 | European ChampionshipsWUAP · Wraps · Open | 75 kg74.3 | 205212.5212.5 | 130135142.5 | 220235240 | 582.5 | 420.42 | 1 |
| Jun 6, 2016 | European ChampionshipsGPC · Wraps · O | 75 kg74.35 | 205215222.5 | 135140142.5 | 220235242.5 | 592.5 | 427.46 | 1 |
| Dec 11, 2015 | European Bench Press & Deadlift ChampionshipsWPAU · Multi-ply · Deadlift only · Pro Open | 75 kg73.8 | — | — | 220250260 | 260 | 188.48 | 1 |
| Dec 11, 2015 | European Bench Press & Deadlift ChampionshipsWPAU · Raw · Deadlift only · Pro Open | 75 kg73.8 | — | — | 200200200 | 200 | 144.99 | 1 |
| Dec 5, 2015 | Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Seniorzy | 74 kg73.5 | 180230235 | 130152.5160 | 220250257.5 | 632.5 | 459.74 | 1 |
| Oct 16, 2015 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorzy | 74 kg73.7 | 200210215 | 135140145 | 220240260.6 | 590 | 428.09 | 2 |
| Jun 20, 2015 | Polish Weteranki Powerlifting Championships & Polish CupPZKFiTS · Single-ply · Seniorzy | 74 kg73.5 | 180215225 | 130150155 | 215255· | 630 | 457.92 | 1 |
| Jun 16, 2015 | European ChampionshipsWUAP · Wraps · Open | 75 kg74.8 | 185192.5210 | 130135137.5 | 225240250 | 580 | 416.82 | 1 |
| May 14, 2015 | World ChampionshipsWPA · Wraps · Pro Open | 75 kg74.9 | 180190210 | 120130135 | 220240255 | 585 | 420.05 | 1 |
| May 14, 2015 | World ChampionshipsWPA · Raw · Bench only · Pro Open | 82.5 kg79.9 | — | 120130135 | — | 135 | 93.16 | 5 |
| May 14, 2015 | World ChampionshipsWPA · Raw · Deadlift only · Pro Open | 75 kg74.9 | — | — | 220240255 | 240 | 172.33 | 1 |
| May 6, 2015 | European Open Men's ChampionshipsEPF · Single-ply · Open | 74 kg73.55 | 230240240 | 150150150 | — | — | — | DQ |
| Jan 10, 2015 | Otwarte Mistrzostwa Śląska w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 74 kg73.8 | 192.5200200 | 135137.5140 | 230240250 | 570 | 413.21 | 2 |
| Dec 6, 2014 | Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Seniorzy | 74 kg73.5 | 185215225 | 130152.5160 | 210252.5260 | 627.5 | 456.10 | 1 |
| Nov 23, 2014 | World ChampionshipsIRP · Raw · Squat only · Open | 75 kg74.1 | — | — | — | 202.5 | 146.41 | 1 |
| Nov 23, 2014 | World ChampionshipsIRP · Raw · Deadlift only · Open | 75 kg74.1 | — | — | — | 250 | 180.75 | 1 |
| Nov 23, 2014 | World ChampionshipsIRP · Raw · Bench only · Open | 75 kg74.1 | — | — | — | 140 | 101.22 | 3 |
| May 21, 2014 | Polish Powerlifting CupPZKFiTS · Single-ply · Seniorzy | 74 kg73.1 | 180215222.5 | 130150155 | 230240250 | 620 | 452.27 | 1 |
| May 17, 2014 | II Otwarte Mistrzostwa Śląska w Klasycznym Trójboju SiłowymPZKFiTS · Raw · Seniorzy | 74 kg73.6 | 185192.5200 | 130135140 | 200230242.5 | 570 | 413.94 | 2 |
| Mar 28, 2014 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorzy | 74 kg72.4 | 182.5190190 | 135137.5137.5 | 235235262.5 | 552.5 | 405.61 | 4 |
| Mar 8, 2013 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 83 kg81.3 | 190200205 | 140145147.5 | 240250250 | 590 | 403.02 | 6 |
- World Championships1
Sep 25, 2024 · WUAP · Multi-ply
SQ—
BP—
DL235
Total235
- European Championships1
Nov 16, 2023 · WPA · Raw
SQ—
BP—
DL220
Total220
- European Championships1
Jun 29, 2022 · GPC · Multi-ply
SQ—
BP—
DL250
Total250
- World Cup1
Nov 19, 2021 · XPC-Poland · Multi-ply
SQ—
BP—
DL251
Total251
- World Championships1
Oct 18, 2021 · GPC · Multi-ply
SQ—
BP—
DL250
Total250
- International Polish Cup1
Sep 30, 2021 · XPC-Poland · Multi-ply
SQ—
BP—
DL250
Total250
- European Powerlifting Championships1
Mar 18, 2021 · XPC-Poland · Single-ply
SQ—
BP—
DL265
Total265
- Powerlifting World Cup1
Nov 20, 2020 · XPC-Poland · Single-ply
SQ—
BP—
DL270
Total270
- European Championship1
Aug 27, 2020 · XPC-Poland · Single-ply
SQ—
BP—
DL270
Total270
- Arnold1
Mar 7, 2020 · XPC · Multi-ply
SQ—
BP—
DL274.42
Total274.42
- World Cup1
Nov 29, 2019 · XPC-Poland · Multi-ply
SQ—
BP—
DL275
Total275
- European Championships1
Nov 21, 2019 · WPAU · Raw
SQ—
BP—
DL260
Total260
- European Championships1
Jun 17, 2019 · WUAP · Multi-ply
SQ—
BP—
DL270
Total270
- Polish Championships2
Feb 20, 2019 · WPC-Poland · Wraps
SQ210
BP137.5
DL255
Total602.5
- Polish Championships9
Feb 20, 2019 · WPC-Poland · Wraps
SQ210
BP137.5
DL255
Total602.5
- World Championships1
Oct 15, 2018 · WUAP · Raw
SQ—
BP—
DL240
Total240
- World Championships1
Oct 15, 2018 · WUAP · Multi-ply
SQ—
BP—
DL280
Total280
- European Championships1
Jun 13, 2018 · WUAP · Raw
SQ—
BP—
DL265.5
Total265.5
- European Championships1
Jun 13, 2018 · WUAP · Multi-ply
SQ—
BP—
DL275.5
Total275.5
- World ChampionshipsDQ
May 17, 2018 · WPA · Wraps
SQ—
BP—
DL—
Total—
- World Championships1
May 17, 2018 · WPA · Raw
SQ—
BP—
DL257.5
Total257.5
- World Championships1
May 17, 2018 · WPA · Raw
SQ—
BP—
DL257.5
Total257.5
- World ChampionshipsDQ
May 17, 2018 · WPA · Wraps
SQ—
BP—
DL—
Total—
- World Championships1
Nov 30, 2017 · WPA · Wraps
SQ215
BP140
DL250
Total605
- World Championships1
Nov 30, 2017 · WPA · Raw
SQ—
BP—
DL250
Total250
- World Championships1
Nov 30, 2017 · WPA · Raw
SQ—
BP—
DL250
Total250
- World Championships1
Nov 30, 2017 · WPA · Wraps
SQ215
BP140
DL250
Total605
- European Championships1
Jun 25, 2017 · GPC · Raw
SQ—
BP—
DL245
Total245
- European Championships1
Jun 13, 2017 · WUAP · Wraps
SQ222.5
BP137.5
DL235
Total595
- European Championships2
May 18, 2017 · WPAU · Raw
SQ—
BP—
DL240
Total240
- European Championships2
May 18, 2017 · WPAU · Wraps
SQ210
BP135
DL240
Total585
- European Championships1
May 18, 2017 · WPAU · Wraps
SQ210
BP135
DL240
Total585
- European Championships1
May 18, 2017 · WPAU · Raw
SQ—
BP—
DL240
Total240
- Polish Classic Powerlifting Cup3
Apr 1, 2017 · PZKFiTS · Raw
SQ195
BP135
DL240
Total570
- Polish Championships1
Mar 26, 2017 · WPC-Poland · Raw
SQ202.5
BP132.5
DL240
Total575
- Polish Powerlifting Championships1
Dec 10, 2016 · PZKFiTS · Single-ply
SQ235
BP145
DL240
Total620
- World Open ChampionshipsDQ
Nov 14, 2016 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Carpathian Cup1
Oct 21, 2016 · GPC · Raw
SQ230
BP160
DL200
Total590
- Carpathian Cup1
Oct 21, 2016 · GPC · Multi-ply
SQ—
BP—
DL262.5
Total262.5
- World Championships1
Oct 5, 2016 · WUAP · Wraps
SQ210
BP130
DL230
Total570
- European Championships1
Jun 15, 2016 · WUAP · Wraps
SQ205
BP142.5
DL235
Total582.5
- European Championships1
Jun 6, 2016 · GPC · Wraps
SQ215
BP142.5
DL235
Total592.5
- European Bench Press & Deadlift Championships1
Dec 11, 2015 · WPAU · Multi-ply
SQ—
BP—
DL260
Total260
- European Bench Press & Deadlift Championships1
Dec 11, 2015 · WPAU · Raw
SQ—
BP—
DL200
Total200
- Polish Powerlifting Championships1
Dec 5, 2015 · PZKFiTS · Single-ply
SQ230
BP152.5
DL250
Total632.5
- Polish Classic Powerlifting Championships2
Oct 16, 2015 · PZKFiTS · Raw
SQ210
BP140
DL240
Total590
- Polish Weteranki Powerlifting Championships & Polish Cup1
Jun 20, 2015 · PZKFiTS · Single-ply
SQ225
BP150
DL255
Total630
- European Championships1
Jun 16, 2015 · WUAP · Wraps
SQ192.5
BP137.5
DL250
Total580
- World Championships1
May 14, 2015 · WPA · Wraps
SQ210
BP135
DL240
Total585
- World Championships5
May 14, 2015 · WPA · Raw
SQ—
BP135
DL—
Total135
- World Championships1
May 14, 2015 · WPA · Raw
SQ—
BP—
DL240
Total240
- European Open Men's ChampionshipsDQ
May 6, 2015 · EPF · Single-ply
SQ230
BP—
DL—
Total—
- Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym2
Jan 10, 2015 · PZKFiTS · Raw
SQ192.5
BP137.5
DL240
Total570
- Polish Powerlifting Championships1
Dec 6, 2014 · PZKFiTS · Single-ply
SQ215
BP160
DL252.5
Total627.5
- World Championships1
Nov 23, 2014 · IRP · Raw
SQ202.5
BP—
DL—
Total202.5
- World Championships1
Nov 23, 2014 · IRP · Raw
SQ—
BP—
DL250
Total250
- World Championships3
Nov 23, 2014 · IRP · Raw
SQ—
BP140
DL—
Total140
- Polish Powerlifting Cup1
May 21, 2014 · PZKFiTS · Single-ply
SQ215
BP155
DL250
Total620
- II Otwarte Mistrzostwa Śląska w Klasycznym Trójboju Siłowym2
May 17, 2014 · PZKFiTS · Raw
SQ192.5
BP135
DL242.5
Total570
- Polish Classic Powerlifting Championships4
Mar 28, 2014 · PZKFiTS · Raw
SQ182.5
BP135
DL235
Total552.5
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym6
Mar 8, 2013 · PZKFiTS · Raw
SQ205
BP145
DL240
Total590
Competed against
Lifters met at the same meets, same division first.
- Stefan SochaňskiPoland · 9 meets together740kg479.29 DOTS
- Mieczysłąw MaczkaGermany · 8 meets together437.5kg295.41 DOTS
- Jan ŁukaPoland · 5 meets together787.5kg524.87 DOTS
- Józef BejgrowiczPoland · 3 meets together620kg444.80 DOTS
- Lothar SchulzeGermany · 2 meets together—
- Jaroslav TomanecCzechia · 2 meets together—
- Zdeněk HolečekCzechia · 2 meets together—
- Mateusz WójtowiczPoland · 2 meets together692.5kg470.07 DOTS
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