Lifter profile
Tomi Ruohonen
1 meet in 1995
Top 32.8 %
of ranked men, by best DOTS
Tomi Ruohonen competed in one powerlifting meet in 1995, with SVNL. The best total, 535 kg (single-ply, -83 kg), was set in October 1995 at Nuorten 20 v. voimanoston SM -kisat. With 383.82 DOTS, Tomi Ruohonen ranks #2,220 among men in the Finland rankings and in the top 32.8% of ranked men worldwide.
205kg
Oct 14, 1995 · SVNL
115kg
Oct 14, 1995 · SVNL
215kg
Oct 14, 1995 · SVNL
535kg
Single-ply · -83 kg
383.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 14, 1995 | Nuorten 20 v. voimanoston SM -kisatSVNL · Single-ply · Open | 75 kg75 | — | — | — | 535 | 383.82 | 7 |
- Nuorten 20 v. voimanoston SM -kisat7
Oct 14, 1995 · SVNL · Single-ply
SQ205
BP115
DL215
Total535
Competed against
Lifters met at the same meets, same division first.
- Hannu KopolaFinland · 1 meet together932.5kg552.29 DOTS
- Seppo SohlmanFinland · 1 meet together835.5kg541.76 DOTS
- Olli RantalaFinland · 1 meet together750kg509.63 DOTS
- Tomi HeikkinenFinland · 1 meet together720kg487.72 DOTS
- Mikael CederFinland · 1 meet together710kg482.78 DOTS
- Keijo HuttunenFinland · 1 meet together745kg474.87 DOTS
- Mika VirtanenFinland · 1 meet together1,017.5kg602.63 DOTS
- Jani Toivo Kristian IhalainenFinland · 1 meet together972.5kg577.47 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile