Lifter profile

Tommy Connell

USAMen-74 kgRawUSAPL

11 meets from 2018 to 2023

Top 11.2 %

of ranked men, by best DOTS

#28,012 DOTS · USA

Tommy Connell competed in 11 powerlifting meets between 2018 and 2023, with USAPL. The best total, 565 kg (raw, -74 kg), was set in January 2023 at Nebraska State Championships, 340 kg more than at the first full-power meet in April 2018. With 442.20 DOTS, Tommy Connell ranks #28,012 among men in the USA rankings and in the top 11.2% of ranked men worldwide.

Squat

205kg

Mar 30, 2023 · USAPL

Bench press

127.5kg

Mar 30, 2023 · USAPL

Deadlift

237.5kg

Jan 28, 2023 · USAPL

Total

565kg

Raw · -74 kg

DOTS

442.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat86 %31/36

Bench press78 %28/36

Deadlift83 %29/35

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 30, 2023	High School NationalsUSAPL · Raw · MR-V	67.5 kg66.55	185195205	120125127.5	220227.5·	560	436.10	1
Jan 28, 2023	Nebraska State ChampionshipsUSAPL · Raw · MR-T	67.5 kg66.1	190202.5210	117.5125132.5	227.5237.5250.5	565	442.20	1
Oct 16, 2022	Missouri State ChampionshipUSAPL · Raw · MR-G	75 kg71.4	185195205	120127.5135	230245260	585	433.50	G
Mar 23, 2022	Teen NationalsUSAPL · Raw · MR-T2	67.5 kg64.76	175185192.5	110115120	220227.5232.5	545	433.13	2
Oct 2, 2021	Missouri State Championship and OpenUSAPL · Raw · MR-T2	66 kg64.9	162.5172.5182.5	100107.5112.5	187.5207.5222.5	502.5	398.70	1
May 27, 2021	High School and Teen National ChampionshipUSAPL · Raw · MR-V	66 kg65	162.5172.5180	100105110	192.5205217.5	507.5	402.20	3
Jan 30, 2021	Star City ShowdownUSAPL · Raw · MR-T	74 kg70	157.5165175	95100105	200205211	491	368.82	1
Nov 21, 2020	Sioux Empire OpenUSAPL · Raw · MR-T1	74 kg69.8	152.5160167.5	95100105	192.5205210.5	478	359.77	1
Jul 11, 2020	22nd Street Barbell ClassicUSAPL · Raw · MR-T	66 kg64.85	140150157.5	82.59090	182.5195207.5	427.5	339.39	1
Jul 11, 2020	22nd Street Barbell ClassicUSAPL · Raw · MR-O	66 kg64.85	140150157.5	82.59090	182.5195207.5	427.5	339.39	2
Dec 8, 2019	Midwest Senior StatesUSAPL · Raw · MR-T	59 kg57.9	105112.5117.5	62.57075	155170175	362.5	315.22	2
Apr 28, 2018	Nebraska State ChampionshipUSAPL · Raw · MR-Y	53 kg49	62.57077.5	37.542.550	8592.5105	225	228.37	1

High School Nationals
Mar 30, 2023 · USAPL · Raw
1
SQ
205
BP
127.5
DL
227.5
Total
560
Nebraska State Championships
Jan 28, 2023 · USAPL · Raw
1
SQ
202.5
BP
125
DL
237.5
Total
565
Missouri State Championship
Oct 16, 2022 · USAPL · Raw
G
SQ
205
BP
135
DL
245
Total
585
Teen Nationals
Mar 23, 2022 · USAPL · Raw
2
SQ
192.5
BP
120
DL
232.5
Total
545
Missouri State Championship and Open
Oct 2, 2021 · USAPL · Raw
1
SQ
172.5
BP
107.5
DL
222.5
Total
502.5
High School and Teen National Championship
May 27, 2021 · USAPL · Raw
3
SQ
180
BP
110
DL
217.5
Total
507.5
Star City Showdown
Jan 30, 2021 · USAPL · Raw
1
SQ
175
BP
105
DL
211
Total
491
Sioux Empire Open
Nov 21, 2020 · USAPL · Raw
1
SQ
167.5
BP
100
DL
210.5
Total
478
22nd Street Barbell Classic
Jul 11, 2020 · USAPL · Raw
1
SQ
150
BP
82.5
DL
195
Total
427.5
22nd Street Barbell Classic
Jul 11, 2020 · USAPL · Raw
2
SQ
150
BP
82.5
DL
195
Total
427.5
Midwest Senior States
Dec 8, 2019 · USAPL · Raw
2
SQ
117.5
BP
75
DL
170
Total
362.5
Nebraska State Championship
Apr 28, 2018 · USAPL · Raw
1
SQ
77.5
BP
42.5
DL
105
Total
225

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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