Lifter profile
Tommy HoLam
7 meets from 2021 to 2025
Top 13.6 %
of ranked men, by best DOTS
Tommy HoLam competed in 7 powerlifting meets between 2021 and 2025, with USAPL and USPA. The best total, 635 kg (raw, -93 kg), was set in October 2025 at Titanium Strength Rock n Roll Classic II, 57.5 kg more than at the first full-power meet in September 2021. With 433.05 DOTS, Tommy HoLam ranks #34,573 among men in the USA rankings and in the top 13.6% of ranked men worldwide.
225kg
Oct 5, 2025 · USAPL
147.5kg
Oct 5, 2025 · USAPL
265kg
Mar 12, 2022 · USPA
635kg
Raw · -93 kg
433.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 5, 2025 | Titanium Strength Rock n Roll Classic IIUSAPL · Raw · MR-O | 90 kg88.05 | 202.5215225 | 137.5145147.5 | 240255262.5 | 635 | 415.22 | 1 |
| Oct 27, 2024 | Titanium Strength Rock n Roll ClassicUSAPL · Raw · MR-O | 82.5 kg82.05 | 202.5215· | 132.5140142.5 | 230245260 | 617.5 | 419.59 | 1 |
| Mar 16, 2024 | Connecticut State ChampionshipsUSAPL · Raw · MR-O | 82.5 kg81.15 | 190202.5210 | 125132.5140 | 240255272.5 | 597.5 | 408.58 | 2 |
| Mar 18, 2023 | Connecticut State ChampionshipsUSAPL · Raw · MR-G | 90 kg83.25 | 195207.5220 | 130137.5140 | 232.5247.5262.5 | 622.5 | 419.53 | G |
| Sep 24, 2022 | Connecticut Fall ClassicUSAPL · Raw · MR-O | 82.5 kg81.2 | 185197.5210 | 127.5132.5137.5 | 237.5252.5262.5 | 600 | 410.15 | 1 |
| Mar 12, 2022 | Rhode Island State ChampionshipsUSPA · Raw · Open | 75 kg74.3 | 185192.5200 | 125130135 | 237.5252.5265 | 600 | 433.05 | 2 |
| Sep 18, 2021 | Baystate Series IIUSAPL · Raw · MR-O | 83 kg78.02 | 180190195 | 122.5127.5132.5 | 225235250 | 577.5 | 404.24 | 2 |
- Titanium Strength Rock n Roll Classic II1
Oct 5, 2025 · USAPL · Raw
SQ225
BP147.5
DL262.5
Total635
- Titanium Strength Rock n Roll Classic1
Oct 27, 2024 · USAPL · Raw
SQ215
BP142.5
DL260
Total617.5
- Connecticut State Championships2
Mar 16, 2024 · USAPL · Raw
SQ210
BP132.5
DL255
Total597.5
- Connecticut State ChampionshipsG
Mar 18, 2023 · USAPL · Raw
SQ220
BP140
DL262.5
Total622.5
- Connecticut Fall Classic1
Sep 24, 2022 · USAPL · Raw
SQ210
BP137.5
DL252.5
Total600
- Rhode Island State Championships2
Mar 12, 2022 · USPA · Raw
SQ200
BP135
DL265
Total600
- Baystate Series II2
Sep 18, 2021 · USAPL · Raw
SQ195
BP132.5
DL250
Total577.5
Competed against
Lifters met at the same meets, same division first.
- Daniel MelloUSA · 4 meets together760kg470.79 DOTS
- Harrison CatonUSA · 2 meets together745kg464.57 DOTS
- Ricky GuerraUSA · 1 meet together535.24kg460.72 DOTS
- Alexander SchrijnUSA · 1 meet together685kg471.30 DOTS
- Evan TalnoseUSA · 1 meet together645kg450.18 DOTS
- Dwight BurnsUSA · 1 meet together895kg546.03 DOTS
- Dean DePietroUSA · 1 meet together755kg488.18 DOTS
- Chris FaxonUSA · 1 meet together735kg493.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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