Lifter profile
Tommy Kao
3 meets from 2023 to 2024
Top 33.5 %
of ranked men, by best DOTS
Tommy Kao competed in 3 powerlifting meets between 2023 and 2024, with CPU. The best total, 557.5 kg (raw, -83 kg), was set in May 2024 at Band of Barbells Spring Classic, 47.5 kg more than at the first full-power meet in November 2023. With 382.33 DOTS, Tommy Kao ranks #6,303 among men in the Canada rankings and in the top 33.5% of ranked men worldwide.
222.5kg
Oct 26, 2024 · CPU
105kg
May 26, 2024 · CPU
235kg
May 26, 2024 · CPU
557.5kg
Raw · -83 kg
382.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2024 | Ottawa OpenCPU · Raw · Open | 83 kg81.51 | 202.5217.5222.5 | 92.5100105 | 220230240 | 552.5 | 376.85 | 4 |
| May 26, 2024 | Band of Barbells Spring ClassicCPU · Raw · Open | 83 kg80.75 | 205217.5217.5 | 95105110 | 225235247.5 | 557.5 | 382.33 | 4 |
| Nov 11, 2023 | Fall PowerfestCPU · Raw · Juniors | 74 kg71.61 | 180190195 | 859092.5 | 220230235 | 510 | 377.17 | 4 |
- Ottawa Open4
Oct 26, 2024 · CPU · Raw
SQ222.5
BP100
DL230
Total552.5
- Band of Barbells Spring Classic4
May 26, 2024 · CPU · Raw
SQ217.5
BP105
DL235
Total557.5
- Fall Powerfest4
Nov 11, 2023 · CPU · Raw
SQ190
BP90
DL230
Total510
Competed against
Lifters met at the same meets, same division first.
- Andrew Kim #1Canada · 1 meet together725kg493.36 DOTS
- Erik WillisCanada · 1 meet together1,067.5kg594.30 DOTS
- Matthew KarasmanisCanada · 1 meet together692.5kg504.34 DOTS
- Arnold VendiolaCanada · 1 meet together652.5kg473.52 DOTS
- Jason ChowCanada · 1 meet together727.5kg473.19 DOTS
- Khameron SikoulavongCanada · 1 meet together632.5kg462.56 DOTS
- Andrei CremanaruCanada · 1 meet together755kg457.78 DOTS
- Dotan GorelovCanada · 1 meet together620kg456.34 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile