Lifter profile
Tonje Letrud
6 meets from 2024 to 2026
Top 46.3 %
of ranked women, by best DOTS
Tonje Letrud competed in 6 powerlifting meets between 2024 and 2026, with NSF. The best total, 337.5 kg (raw, -84 kg), was set in August 2025 at RM Styrkeløft Utstyrsfritt Region Øst, 47.5 kg more than at the first full-power meet in December 2024. With 310.57 DOTS, Tonje Letrud ranks #994 among women in the Norway rankings and in the top 46.3% of ranked women worldwide.
132.5kg
Aug 31, 2025 · NSF
82.5kg
Apr 11, 2026 · NSF
132.5kg
Mar 28, 2025 · NSF
337.5kg
Raw · -84 kg
310.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2026 | RM øst styrkeløft UFNSF · Raw · Masters 40-49 | 84 kg83.67 | 115125125 | 77.582.582.5 | 100110115 | 322.5 | 297.31 | 1 |
| Feb 27, 2026 | NM benkpress UFNSF · Raw · Bench only · Masters 40-49 | 84 kg83.25 | — | 77.582.585 | — | 82.5 | 76.24 | 2 |
| Aug 31, 2025 | RM Styrkeløft Utstyrsfritt Region ØstNSF · Raw · Masters 40-49 | 84 kg83.99 | 115125132.5 | 707580 | 110120125 | 337.5 | 310.57 | 1 |
| Mar 28, 2025 | Brumunddal AK NM Veteran UFNSF · Raw · Masters 40-49 | 84 kg83.1 | 115117.5125 | 707577.5 | 115125132.5 | 335 | 309.84 | 3 |
| Jan 25, 2025 | Halden SI Regionsmesterskap Benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 84 kg83.06 | — | 707577.5 | — | 77.5 | 71.70 | 1 |
| Dec 14, 2024 | KlubbstevneNSF · Single-ply · Masters 40-49 | 84 kg83.6 | 8090100 | 657075 | 90102.5115 | 290 | 267.45 | 1 |
- RM øst styrkeløft UF1
Apr 11, 2026 · NSF · Raw
SQ125
BP82.5
DL115
Total322.5
- NM benkpress UF2
Feb 27, 2026 · NSF · Raw
SQ—
BP82.5
DL—
Total82.5
- RM Styrkeløft Utstyrsfritt Region Øst1
Aug 31, 2025 · NSF · Raw
SQ132.5
BP80
DL125
Total337.5
- Brumunddal AK NM Veteran UF3
Mar 28, 2025 · NSF · Raw
SQ125
BP77.5
DL132.5
Total335
- Halden SI Regionsmesterskap Benkpress utstyrsfritt1
Jan 25, 2025 · NSF · Raw
SQ—
BP77.5
DL—
Total77.5
- Klubbstevne1
Dec 14, 2024 · NSF · Single-ply
SQ100
BP75
DL115
Total290
Competed against
Lifters met at the same meets, same division first.
- Hilde O. DretvikNorway · 2 meets together437.5kg429.24 DOTS
- Kristina Grimstad NordstrandNorway · 2 meets together405kg374.36 DOTS
- Inger BlikraNorway · 1 meet together592.5kg579.75 DOTS
- Kristi Anne VeienNorway · 1 meet together352.5kg326.69 DOTS
- Liv UlversøyNorway · 3 meets together450kg465.81 DOTS
- Kirsti LøkenNorway · 3 meets together351kg359.03 DOTS
- Cathrine DonbergNorway · 3 meets together270kg330.88 DOTS
- Sadia ShafiNorway · 3 meets together410.5kg474.14 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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