Lifter profile
Toru Ashihara
17 meets from 2008 to 2024
Top 0.6 %
of ranked men, by best DOTS
Toru Ashihara competed in 17 powerlifting meets between 2008 and 2024, with JPA, IPF, and AsianPF. The best total, 762.5 kg (single-ply, -74 kg), was set in May 2013 at Japanese Powerlifting Championships, 207.5 kg more than at the first full-power meet in September 2008. With 553.98 DOTS, Toru Ashihara ranks #26 among men in the Japan rankings and in the top 0.6% of ranked men worldwide.
305kg
Aug 27, 2013 · IPF
202.5kg
May 31, 2013 · JPA
260kg
Sep 20, 2015 · JPA
762.5kg
Single-ply · -74 kg
553.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2024 | 78th National Sports FestivalJPA · Raw · Open | 74 kg73.5 | 210217.5222.5 | 145150155 | 240245245 | 612.5 | 445.20 | 8 |
| Apr 4, 2021 | Osaka Powerlifting ChampionshipsJPA · Raw · Open | 74 kg73.65 | 190·· | 140·· | 215·· | 545 | 395.61 | 2 |
| Feb 20, 2021 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Open | 74 kg73.6 | 220230235 | 155160165 | 240250255 | 650 | 472.04 | 1 |
| Jan 25, 2020 | Japanese Classic Bench Press ChampionshipsJPA · Raw · Bench only · Open | 66 kg65.85 | — | 152.5157.5160 | — | 157.5 | 123.61 | 8 |
| Sep 21, 2019 | National Sports TournamentJPA · Raw · Open | 66 kg65.65 | 210215215 | 140145150 | 245245252.5 | 617.5 | 485.74 | 1 |
| Apr 7, 2019 | Osaka Powerlifting ChampionshipsJPA · Raw · Open | 66 kg65.9 | 150185· | 115135145 | 175200235 | 555 | 435.35 | 1 |
| Sep 22, 2018 | Shiawaseki National Body Powerlifting CompetitionJPA · Raw · Open | 66 kg65.85 | 200210212.5 | 142.5147.5152.5 | 240252.5260 | 612.5 | 480.72 | 1 |
| Sep 10, 2016 | Hope Township Iwate National Powerlifting CompetitionJPA · Raw · Open | 83 kg78.35 | 225232.5237.5 | 165170175 | 245255265 | 662.5 | 462.55 | 1 |
| Sep 20, 2015 | National Sports CompetitionJPA · Raw · Open | 83 kg80.1 | 240247.5252.5 | 160167.5170 | 250260270 | 682.5 | 470.27 | 1 |
| Aug 27, 2013 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Juniors | 74 kg73.38 | 295300305 | 192.5192.5197.5 | 255262.5262.5 | 757.5 | 551.18 | 2 |
| May 31, 2013 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Juniors | 74 kg73.55 | 295302.5305 | 190197.5202.5 | 255255272.5 | 762.5 | 553.98 | 1 |
| May 31, 2013 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 74 kg73.55 | 295302.5305 | 190197.5202.5 | 255255272.5 | 762.5 | 553.98 | 1 |
| Dec 10, 2012 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Open | 74 kg73.55 | — | — | — | 672.5 | 488.59 | 1 |
| Dec 5, 2011 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 74 kg73.45 | 285285285 | 187.5195200 | 250260282.5 | 740 | 538.11 | 2 |
| Sep 27, 2010 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 67.5 kg67.1 | 267.5272.5272.5 | 135170170 | 245250255 | 657.5 | 508.95 | 3 |
| May 1, 2010 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 67.5 kg67.1 | 257.5262.5270 | 170170175 | 255255255 | 687.5 | 532.18 | 1 |
| Sep 7, 2009 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 67.5 kg67.5 | 220247.5247.5 | 140147.5147.5 | 230242.5245 | 597.5 | 460.52 | 6 |
| Sep 1, 2008 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 67.5 kg65.96 | 190205215 | 125135140 | 215225225 | 555 | 435.05 | 3 |
- 78th National Sports Festival8
Sep 6, 2024 · JPA · Raw
SQ222.5
BP150
DL240
Total612.5
- Osaka Powerlifting Championships2
Apr 4, 2021 · JPA · Raw
SQ190
BP140
DL215
Total545
- Japanese Classic Powerlifting Championships1
Feb 20, 2021 · JPA · Raw
SQ235
BP165
DL250
Total650
- Japanese Classic Bench Press Championships8
Jan 25, 2020 · JPA · Raw
SQ—
BP157.5
DL—
Total157.5
- National Sports Tournament1
Sep 21, 2019 · JPA · Raw
SQ215
BP150
DL252.5
Total617.5
- Osaka Powerlifting Championships1
Apr 7, 2019 · JPA · Raw
SQ185
BP135
DL235
Total555
- Shiawaseki National Body Powerlifting Competition1
Sep 22, 2018 · JPA · Raw
SQ212.5
BP147.5
DL252.5
Total612.5
- Hope Township Iwate National Powerlifting Competition1
Sep 10, 2016 · JPA · Raw
SQ237.5
BP170
DL255
Total662.5
- National Sports Competition1
Sep 20, 2015 · JPA · Raw
SQ252.5
BP170
DL260
Total682.5
- World Juniors & Sub-Juniors Championships2
Aug 27, 2013 · IPF · Single-ply
SQ305
BP197.5
DL255
Total757.5
- Japanese Powerlifting Championships1
May 31, 2013 · JPA · Single-ply
SQ305
BP202.5
DL255
Total762.5
- Japanese Powerlifting Championships1
May 31, 2013 · JPA · Single-ply
SQ305
BP202.5
DL255
Total762.5
- Asian Classic Powerlifting Championships1
Dec 10, 2012 · AsianPF · Raw
SQ245
BP167.5
DL260
Total672.5
- Asian Powerlifting Championships2
Dec 5, 2011 · AsianPF · Single-ply
SQ285
BP195
DL260
Total740
- World Sub-Juniors & Juniors Powerlifting Championships3
Sep 27, 2010 · IPF · Single-ply
SQ272.5
BP135
DL250
Total657.5
- Asian Powerlifting Championships1
May 1, 2010 · AsianPF · Single-ply
SQ257.5
BP175
DL255
Total687.5
- World Sub-Juniors & Juniors Powerlifting Championships6
Sep 7, 2009 · IPF · Single-ply
SQ220
BP147.5
DL230
Total597.5
- World Sub-Juniors & Juniors Powerlifting Championships3
Sep 1, 2008 · IPF · Single-ply
SQ205
BP135
DL215
Total555
Competed against
Lifters met at the same meets, same division first.
- Yuki FukushimaJapan · 6 meets together775kg530.34 DOTS
- 福住 昌也Japan · 4 meets together620kg451.26 DOTS
- Kohei YamamotoJapan · 4 meets together850kg574.60 DOTS
- 丹羽 弘典Japan · 4 meets together577.5kg455.68 DOTS
- Jun FurukawaJapan · 4 meets together735kg471.50 DOTS
- 飯村 貴弘Japan · 3 meets together662.5kg520.55 DOTS
- 小川 渉Japan · 3 meets together577.5kg454.54 DOTS
- Hiroki IkegamiJapan · 3 meets together717.5kg521.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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