Lifter profile

Toto-Francis Garabwan

NauruMen-120 kgRawAPLAAusPLORPF

5 meets from 2023 to 2026

Top 11.5 %

of ranked men, by best DOTS

#60 DOTS · Nauru

Toto-Francis Garabwan competed in 5 powerlifting meets between 2023 and 2026, with AusPL, APLA, and ORPF. The best total, 755 kg (raw, -120 kg), was set in August 2025 at National Championships, 180 kg more than at the first full-power meet in March 2023. With 441.06 DOTS, Toto-Francis Garabwan ranks #60 among men in the Nauru rankings and in the top 11.5% of ranked men worldwide.

Squat

290kg

Oct 31, 2024 · ORPF

Bench press

195kg

Aug 22, 2025 · AusPL

Deadlift

280kg

Aug 22, 2025 · AusPL

Total

755kg

Raw · -120 kg

DOTS

441.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat57 %12/21

Bench press81 %17/21

Deadlift86 %18/21

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Meet history

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 5, 2026	2 Beau 2 FuriousAPLA · Raw · Junior	120 kg118.9	250270285	170190200	250265270	730	420.54	1
Aug 22, 2025	National ChampionshipsAusPL · Raw · T16-19	125 kg114.2	280280300	180190195	265275280	755	441.06	1
Aug 22, 2025	National ChampionshipsAusPL · Raw · Open	125 kg114.2	280280300	180190195	265275280	755	441.06	3
Feb 16, 2025	ZeroW Mackay Nationals QualifierAusPL · Raw · Open	125 kg118.2	260275287.5	160175180	250260265	727.5	419.94	2
Oct 31, 2024	Oceania Regional Powerlifting & Bench Press ChampionshipsORPF · Raw · Junior	120 kg117.15	260270290	165170180	250265282.5	710	411.09	2
Mar 25, 2023	QLD StatesAusPL · Raw · J15-19	110 kg109	200220220	130140147.5	215225235	575	341.73	1
Mar 25, 2023	QLD StatesAusPL · Raw · Open	110 kg109	200220220	130140147.5	215225235	575	341.73	8

2 Beau 2 Furious
Jul 5, 2026 · APLA · Raw
1
SQ
270
BP
190
DL
270
Total
730
National Championships
Aug 22, 2025 · AusPL · Raw
1
SQ
280
BP
195
DL
280
Total
755
National Championships
Aug 22, 2025 · AusPL · Raw
3
SQ
280
BP
195
DL
280
Total
755
ZeroW Mackay Nationals Qualifier
Feb 16, 2025 · AusPL · Raw
2
SQ
287.5
BP
180
DL
260
Total
727.5
Oceania Regional Powerlifting & Bench Press Championships
Oct 31, 2024 · ORPF · Raw
2
SQ
290
BP
170
DL
250
Total
710
QLD States
Mar 25, 2023 · AusPL · Raw
1
SQ
200
BP
140
DL
235
Total
575
QLD States
Mar 25, 2023 · AusPL · Raw
8
SQ
200
BP
140
DL
235
Total
575

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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