Lifter profile
Trace Grover
4 meets in 2026
Top 66.6 %
of ranked men, by best DOTS
Trace Grover competed in 4 powerlifting meets in 2026, with THSPA. The best total, 508.02 kg (unlimited, -105 kg), was set in February 2026 at Milano Invitational Meet, 34.02 kg more than at the first full-power meet in January 2026. With 319.60 DOTS, Trace Grover ranks #193,876 among men in the USA rankings and in the top 66.6% of ranked men worldwide.
183.7kg
Jan 29, 2026 · THSPA
129.27kg
Feb 4, 2026 · THSPA
199.58kg
Feb 4, 2026 · THSPA
508.02kg
Unlimited · -105 kg
319.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 4, 2026 | Milano Invitational MeetTHSPA · Unlimited · Boys | 99.7 kg95.25 | — | — | — | 508.02 | 319.60 | 4 |
| Jan 29, 2026 | San Saba InvitationalTHSPA · Unlimited · Boys | 99.7 kg96.16 | — | — | — | 501.22 | 313.94 | 3 |
| Jan 21, 2026 | Florence InvitationalTHSPA · Unlimited · Boys | 99.7 kg91.67 | — | — | — | 494.42 | 316.78 | 3 |
| Jan 14, 2026 | Yoe Bend The Bar InvitationalTHSPA · Unlimited · Boys | 99.7 kg91.63 | — | — | — | 474 | 303.77 | 2 |
- Milano Invitational Meet4
Feb 4, 2026 · THSPA · Unlimited
SQ179.17
BP129.27
DL199.58
Total508.02
- San Saba Invitational3
Jan 29, 2026 · THSPA · Unlimited
SQ183.7
BP122.47
DL195.04
Total501.22
- Florence Invitational3
Jan 21, 2026 · THSPA · Unlimited
SQ183.7
BP113.4
DL197.31
Total494.42
- Yoe Bend The Bar Invitational2
Jan 14, 2026 · THSPA · Unlimited
SQ174.63
BP108.86
DL190.51
Total474
Competed against
Lifters met at the same meets, same division first.
- Luke PriceUSA · 1 meet together752.96kg467.83 DOTS
- Jose Dominguez1 meet together723.48kg495.87 DOTS
- Matthew Lim #3USA · 1 meet together832.34kg560.67 DOTS
- Marcus ShawUSA · 1 meet together725.75kg492.67 DOTS
- Edgar GuerreroUSA · 1 meet together857.29kg469.49 DOTS
- Daniel RodriguezUSA · 1 meet together718.94kg469.25 DOTS
- Anthony GarciaUSA · 1 meet together787.5kg478.87 DOTS
- David LunaUSA · 1 meet together718.94kg465.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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