Lifter profile
Trace Holt
2 meets in 2023
Top 79.2 %
of ranked men, by best DOTS
Trace Holt competed in 2 powerlifting meets in 2023, with THSPA. The best total, 419.57 kg (unlimited, -83 kg), was set in February 2023 at Strawn, 9.07 kg more than at the first full-power meet in February 2023. With 291.24 DOTS, Trace Holt ranks #237,164 among men in the USA rankings and in the top 79.2% of ranked men worldwide.
158.76kg
Feb 23, 2023 · THSPA
83.91kg
Feb 9, 2023 · THSPA
188.24kg
Feb 23, 2023 · THSPA
419.57kg
Unlimited · -83 kg
291.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 2023 | StrawnTHSPA · Unlimited · Boys | 82.1 kg79.11 | — | — | — | 419.57 | 291.24 | 4 |
| Feb 9, 2023 | Santa Anna InvitationalTHSPA · Unlimited · Boys | 82.1 kg79.11 | — | — | — | 410.5 | 284.95 | 5 |
- Strawn4
Feb 23, 2023 · THSPA · Unlimited
SQ158.76
BP72.57
DL188.24
Total419.57
- Santa Anna Invitational5
Feb 9, 2023 · THSPA · Unlimited
SQ158.76
BP83.91
DL167.83
Total410.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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