Lifter profile

Trace Knopp

USAMen-66 kgUnlimitedTHSPA

3 meets in 2024

Top 90.5 %

of ranked men, by best DOTS

#278,752 DOTS · USA

Trace Knopp competed in 3 powerlifting meets in 2024, with THSPA. The best total, 315.25 kg (unlimited, -66 kg), was set in February 2024 at Maud Meet-G, 34.02 kg more than at the first full-power meet in January 2024. With 253.78 DOTS, Trace Knopp ranks #278,752 among men in the USA rankings and in the top 90.5% of ranked men worldwide.

Squat

120.2kg

Feb 1, 2024 · THSPA

Bench press

70.31kg

Feb 1, 2024 · THSPA

Deadlift

124.74kg

Feb 1, 2024 · THSPA

Total

315.25kg

Unlimited · -66 kg

DOTS

253.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

  • Maud Meet-G

    Feb 1, 2024 · THSPA · Unlimited

    13
    SQ

    120.2

    BP

    70.31

    DL

    124.74

    Total

    315.25

  • Harleton Mini Meet

    Jan 25, 2024 · THSPA · Unlimited

    4
    SQ

    113.4

    BP

    68.04

    DL

    120.2

    Total

    301.64

  • Harleton Quad Meet

    Jan 6, 2024 · THSPA · Unlimited

    5
    SQ

    111.13

    BP

    63.5

    DL

    106.59

    Total

    281.23

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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