Lifter profile

Trace Williams

USAMen-83 kgSingle-plyTHSPA

3 meets in 2011

Top 82.1 %

of ranked men, by best DOTS

#247,779 DOTS · USA

Trace Williams competed in 3 powerlifting meets in 2011, with THSPA. The best total, 405.97 kg (single-ply, -83 kg), was set in February 2011 at Kirbyville Meet, 24.95 kg more than at the first full-power meet in February 2011. With 283.18 DOTS, Trace Williams ranks #247,779 among men in the USA rankings and in the top 82.1% of ranked men worldwide.

Squat

154.22kg

Feb 24, 2011 · THSPA

Bench press

90.72kg

Feb 24, 2011 · THSPA

Deadlift

161.03kg

Feb 24, 2011 · THSPA

Total

405.97kg

Single-ply · -83 kg

DOTS

283.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

  • Kirbyville Meet

    Feb 24, 2011 · THSPA · Single-ply

    4
    SQ

    154.22

    BP

    90.72

    DL

    161.03

    Total

    405.97

  • West Hardin

    Feb 17, 2011 · THSPA · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • Buna Meet

    Feb 10, 2011 · THSPA · Single-ply

    5
    SQ

    142.88

    BP

    81.65

    DL

    156.49

    Total

    381.02

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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