Coachforce

Lifter profile

Trần Ngọc Đăng Khoa

VietnamMen-59 kgWrapsMPAVietnamPA

2 meets in 2019

Top 77.2 %

of ranked men, by best DOTS

#740 DOTS · Vietnam

Trần Ngọc Đăng Khoa competed in 2 powerlifting meets in 2019, with MPA and VietnamPA. The best total, 325 kg (wraps, -59 kg), was set in November 2019 at APA, 37.5 kg more than at the first full-power meet in June 2019. With 296.31 DOTS, Trần Ngọc Đăng Khoa ranks #740 among men in the Vietnam rankings and in the top 77.2% of ranked men worldwide.

Squat

107.5kg

Nov 9, 2019 · MPA

Bench press

67.5kg

Nov 9, 2019 · MPA

Deadlift

150kg

Nov 9, 2019 · MPA

Total

325kg

Wraps · -59 kg

DOTS

296.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press50 %3/6
Deadlift67 %4/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

  • APA

    Nov 9, 2019 · MPA · Wraps

    2
    SQ

    107.5

    BP

    67.5

    DL

    150

    Total

    325

  • National Championship

    Jun 2, 2019 · VietnamPA · Raw

    3
    SQ

    100

    BP

    62.5

    DL

    125

    Total

    287.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile