Lifter profile

Tressa Rhodes

USAWomen-63 kgRawUSAPL

10 meets from 2016 to 2021

Top 6.9 %

of ranked women, by best DOTS

#6,672 DOTS · USA

Tressa Rhodes competed in 10 powerlifting meets between 2016 and 2021, with USAPL. The best total, 385 kg (raw, -63 kg), was set in March 2021 at Northeast Iron Beast Winter Classic VIII, 127.5 kg more than at the first full-power meet in April 2016. With 424.35 DOTS, Tressa Rhodes ranks #6,672 among women in the USA rankings and in the top 6.9% of ranked women worldwide.

Squat

155kg

Mar 20, 2021 · USAPL

Bench press

75kg

Dec 4, 2021 · USAPL

Deadlift

160kg

Jun 15, 2019 · USAPL

Total

385kg

Raw · -63 kg

DOTS

424.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %35/45

Bench press78 %35/45

Deadlift84 %38/45

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 4, 2021	1st Annual Utica's StrongestUSAPL · Raw · FR-O	63 kg61.2	145152.5157.5	707577.5	147.5157.5157.5	375	410.58	1
Mar 20, 2021	Northeast Iron Beast Winter Classic VIIIUSAPL · Raw · FR-O	63 kg60.55	142.5150155	7072.575	142.5150155	385	424.35	1
Jun 15, 2019	New York State ChampionshipsUSAPL · Raw · FR-O	63 kg61.1	142.5150150	6567.570	145152.5160	380	416.48	1
Jun 15, 2019	New York State ChampionshipsUSAPL · Raw · FR-Jr	63 kg61.1	142.5150150	6567.570	145152.5160	380	416.48	1
Oct 11, 2018	Raw NationalsUSAPL · Raw · FR-Jr	57 kg57	135145147.5	606567.5	140147.5147.5	360	412.45	5
Apr 14, 2018	Spring Break ThrowdownUSAPL · Raw · FR-Jr	57 kg55.5	115125132.5	57.562.565	130137.5137.5	325	378.96	1
Apr 14, 2018	Spring Break ThrowdownUSAPL · Raw · FR-O	57 kg55.5	115125132.5	57.562.565	130137.5137.5	325	378.96	1
Nov 11, 2017	Salute to ServiceUSAPL · Raw · FR-O	57 kg56.2	115125130	52.557.560	125135142.5	332.5	384.50	1
Nov 11, 2017	Salute to ServiceUSAPL · Raw · FR-Jr	57 kg56.2	115125130	52.557.560	125135142.5	332.5	384.50	1
Jul 8, 2017	Liberty GamesUSAPL · Raw · FR-Jr	57 kg56.1	110117.5125	505557.5	120130137.5	312.5	361.80	1
Apr 29, 2017	SBWC Spring ClassicUSAPL · Raw · FR-O	57 kg56	105115122.5	52.55560	100110120	297.5	344.84	2
Apr 29, 2017	SBWC Spring ClassicUSAPL · Raw · FR-Jr	57 kg56	105115122.5	52.55560	100110120	297.5	344.84	2
Oct 2, 2016	New York State ChampionshipsUSAPL · Raw · FR-Jr	63 kg61.4	105110110	47.552.557.5	100110110	262.5	286.82	3
Apr 30, 2016	SBWC Spring ClassicUSAPL · Raw · FR-Jr	57 kg57	90100110	47.547.557.5	87.595110	257.5	295.02	3
Apr 30, 2016	SBWC Spring ClassicUSAPL · Raw · FR-O	57 kg57	90100110	47.547.557.5	87.595110	257.5	295.02	8

1st Annual Utica's Strongest
Dec 4, 2021 · USAPL · Raw
1
SQ
152.5
BP
75
DL
147.5
Total
375
Northeast Iron Beast Winter Classic VIII
Mar 20, 2021 · USAPL · Raw
1
SQ
155
BP
75
DL
155
Total
385
New York State Championships
Jun 15, 2019 · USAPL · Raw
1
SQ
150
BP
70
DL
160
Total
380
New York State Championships
Jun 15, 2019 · USAPL · Raw
1
SQ
150
BP
70
DL
160
Total
380
Raw Nationals
Oct 11, 2018 · USAPL · Raw
5
SQ
145
BP
67.5
DL
147.5
Total
360
Spring Break Throwdown
Apr 14, 2018 · USAPL · Raw
1
SQ
125
BP
62.5
DL
137.5
Total
325
Spring Break Throwdown
Apr 14, 2018 · USAPL · Raw
1
SQ
125
BP
62.5
DL
137.5
Total
325
Salute to Service
Nov 11, 2017 · USAPL · Raw
1
SQ
130
BP
60
DL
142.5
Total
332.5
Salute to Service
Nov 11, 2017 · USAPL · Raw
1
SQ
130
BP
60
DL
142.5
Total
332.5
Liberty Games
Jul 8, 2017 · USAPL · Raw
1
SQ
117.5
BP
57.5
DL
137.5
Total
312.5
SBWC Spring Classic
Apr 29, 2017 · USAPL · Raw
2
SQ
122.5
BP
55
DL
120
Total
297.5
SBWC Spring Classic
Apr 29, 2017 · USAPL · Raw
2
SQ
122.5
BP
55
DL
120
Total
297.5
New York State Championships
Oct 2, 2016 · USAPL · Raw
3
SQ
110
BP
52.5
DL
100
Total
262.5
SBWC Spring Classic
Apr 30, 2016 · USAPL · Raw
3
SQ
100
BP
47.5
DL
110
Total
257.5
SBWC Spring Classic
Apr 30, 2016 · USAPL · Raw
8
SQ
100
BP
47.5
DL
110
Total
257.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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