Lifter profile
Trevor Howard
21 meets from 2015 to 2018
Top 39.3 %
of ranked men, by best DOTS
Trevor Howard competed in 21 powerlifting meets between 2015 and 2018, with THSPA. The best total, 521.63 kg (single-ply, -83 kg), was set in March 2018 at Region 4 Division 2 Championships, 238.13 kg more than at the first full-power meet in January 2015. With 371.04 DOTS, Trevor Howard ranks #108,479 among men in the USA rankings and in the top 39.3% of ranked men worldwide.
201.85kg
Mar 10, 2018 · THSPA
102.06kg
Feb 21, 2018 · THSPA
222.26kg
Mar 10, 2018 · THSPA
521.63kg
Single-ply · -83 kg
371.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 10, 2018 | Region 4 Division 2 ChampionshipsTHSPA · Single-ply · Boys | 82.1 kg76.02 | — | — | — | 521.63 | 371.04 | 4 |
| Feb 21, 2018 | Heavy Barbells in Dirty BayTHSPA · Single-ply · Boys | 82.1 kg75.75 | — | — | — | 510.29 | 363.79 | 4 |
| Feb 8, 2018 | Dayton League MeetTHSPA · Single-ply · Boys | 82.1 kg74.98 | — | — | — | 510.29 | 366.16 | 3 |
| Feb 1, 2018 | Anahuac League MeetTHSPA · Single-ply · Boys | 82.1 kg75.3 | — | — | — | 494.42 | 353.81 | 1 |
| Jan 25, 2018 | Liberty League MeetTHSPA · Single-ply · Boys | —— | — | — | — | — | — | NS |
| Jan 13, 2018 | Gator Powerlifting MeetTHSPA · Single-ply · Boys | 74.8 kg73.57 | — | — | — | 471.74 | 342.67 | 3 |
| Mar 10, 2017 | Region 4 Division 2 ChampionshipsTHSPA · Single-ply · Boys | 74.8 kg72.85 | — | — | — | 462.66 | 338.26 | 10 |
| Feb 22, 2017 | Hull-Daisetta Boys Last QualifierTHSPA · Single-ply · Boys | 74.8 kg72.67 | — | — | — | 483.08 | 353.77 | 3 |
| Feb 9, 2017 | TARKINGTON MEETTHSPA · Single-ply · Boys | 74.8 kg72.67 | — | — | — | 478.54 | 350.44 | 1 |
| Feb 2, 2017 | Dayton Powerlifting MeetTHSPA · Single-ply · Boys | 74.8 kg72.85 | — | — | — | 453.59 | 331.63 | 2 |
| Jan 26, 2017 | Hardin Jefferson MeetTHSPA · Single-ply · Boys | 74.8 kg71.67 | — | — | — | 437.72 | 323.54 | 1 |
| Jan 12, 2017 | Liberty League MeetTHSPA · Single-ply · Boys | 74.8 kg71.21 | — | — | — | 408.23 | 303.06 | 3 |
| Feb 20, 2016 | Rice Saturday MeetTHSPA · Single-ply · Boys | 67.1 kg67.13 | — | — | — | 392.36 | 303.62 | 9 |
| Feb 11, 2016 | Rice Thursday MeetTHSPA · Single-ply · Boys | 67.1 kg67.13 | — | — | — | 403.7 | 312.39 | 4 |
| Jan 23, 2016 | Smithville Powerlifting ChampionsTHSPA · Single-ply · Boys | 67.1 kg66.68 | — | — | — | 367.41 | 285.71 | 6 |
| Jan 16, 2016 | Giddings MeetTHSPA · Single-ply · Boys | 67.1 kg66.41 | — | — | — | 351.53 | 274.18 | 3 |
| Jan 9, 2016 | Weimar Wildcat InvitationalTHSPA · Single-ply · Boys | 67.1 kg66.68 | — | — | — | — | — | DQ |
| Feb 21, 2015 | Rice Saturday MeetTHSPA · Single-ply · Boys | 67.1 kg64 | — | — | — | 324.32 | 260.08 | 21 |
| Feb 12, 2015 | Rice Thursday MeetTHSPA · Single-ply · Boys | 67.1 kg63.96 | — | — | — | 319.78 | 256.56 | 12 |
| Jan 24, 2015 | SMITHVILLETHSPA · Single-ply · Boys | 67.1 kg63.5 | — | — | — | 297.1 | 239.69 | 16 |
| Jan 17, 2015 | Giddings Powerlifting MeetTHSPA · Single-ply · Boys | 67.1 kg63.23 | — | — | — | 283.5 | 229.47 | 3 |
- Region 4 Division 2 Championships4
Mar 10, 2018 · THSPA · Single-ply
SQ201.85
BP97.52
DL222.26
Total521.63
- Heavy Barbells in Dirty Bay4
Feb 21, 2018 · THSPA · Single-ply
SQ192.78
BP102.06
DL215.46
Total510.29
- Dayton League Meet3
Feb 8, 2018 · THSPA · Single-ply
SQ201.85
BP92.99
DL215.46
Total510.29
- Anahuac League Meet1
Feb 1, 2018 · THSPA · Single-ply
SQ192.78
BP97.52
DL204.12
Total494.42
- Liberty League MeetNS
Jan 25, 2018 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Gator Powerlifting Meet3
Jan 13, 2018 · THSPA · Single-ply
SQ183.7
BP83.91
DL204.12
Total471.74
- Region 4 Division 2 Championships10
Mar 10, 2017 · THSPA · Single-ply
SQ174.63
BP88.45
DL199.58
Total462.66
- Hull-Daisetta Boys Last Qualifier3
Feb 22, 2017 · THSPA · Single-ply
SQ185.97
BP92.99
DL204.12
Total483.08
- TARKINGTON MEET1
Feb 9, 2017 · THSPA · Single-ply
SQ185.97
BP92.99
DL199.58
Total478.54
- Dayton Powerlifting Meet2
Feb 2, 2017 · THSPA · Single-ply
SQ172.37
BP83.91
DL197.31
Total453.59
- Hardin Jefferson Meet1
Jan 26, 2017 · THSPA · Single-ply
SQ167.83
BP83.91
DL185.97
Total437.72
- Liberty League Meet3
Jan 12, 2017 · THSPA · Single-ply
SQ151.95
BP74.84
DL181.44
Total408.23
- Rice Saturday Meet9
Feb 20, 2016 · THSPA · Single-ply
SQ154.22
BP68.04
DL170.1
Total392.36
- Rice Thursday Meet4
Feb 11, 2016 · THSPA · Single-ply
SQ165.56
BP68.04
DL170.1
Total403.7
- Smithville Powerlifting Champions6
Jan 23, 2016 · THSPA · Single-ply
SQ147.42
BP61.23
DL158.76
Total367.41
- Giddings Meet3
Jan 16, 2016 · THSPA · Single-ply
SQ138.35
BP54.43
DL158.76
Total351.53
- Weimar Wildcat InvitationalDQ
Jan 9, 2016 · THSPA · Single-ply
SQ142.88
BP—
DL151.95
Total—
- Rice Saturday Meet21
Feb 21, 2015 · THSPA · Single-ply
SQ129.27
BP52.16
DL142.88
Total324.32
- Rice Thursday Meet12
Feb 12, 2015 · THSPA · Single-ply
SQ124.74
BP52.16
DL142.88
Total319.78
- SMITHVILLE16
Jan 24, 2015 · THSPA · Single-ply
SQ108.86
BP52.16
DL136.08
Total297.1
- Giddings Powerlifting Meet3
Jan 17, 2015 · THSPA · Single-ply
SQ102.06
BP45.36
DL136.08
Total283.5
Competed against
Lifters met at the same meets, same division first.
- Anthony RamirezUSA · 6 meets together675kg470.74 DOTS
- Ethan McKayUSA · 2 meets together760kg470.46 DOTS
- Dawson NobrigaUSA · 2 meets together659.98kg452.05 DOTS
- Josh MorganUSA · 2 meets together812.5kg469.82 DOTS
- Alexander LopezUSA · 1 meet together815kg488.21 DOTS
- Pablo CavazosUSA · 1 meet together664.51kg515.22 DOTS
- Shawn TaylorUSA · 1 meet together837kg515.41 DOTS
- Matthew Anderson #1USA · 1 meet together667.5kg475.04 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile