Lifter profile
Tri Trong Tran
6 meets from 2017 to 2019
Top 29.7 %
of ranked men, by best DOTS
Tri Trong Tran competed in 6 powerlifting meets between 2017 and 2019, with GPC-AUS. The best total, 532.5 kg (wraps, -74 kg), was set in March 2019 at WA State Powerlifting Championships, 82.5 kg more than at the first full-power meet in September 2017. With 390.21 DOTS, Tri Trong Tran ranks #4,301 among men in the Australia rankings and in the top 29.7% of ranked men worldwide.
185kg
Mar 2, 2019 · GPC-AUS
122.5kg
Mar 2, 2019 · GPC-AUS
227.5kg
Dec 2, 2018 · GPC-AUS
532.5kg
Wraps · -74 kg
390.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2019 | WA State Powerlifting ChampionshipsGPC-AUS · Wraps · M-OR | 75 kg72.6 | 175175185 | 115122.5122.5 | 215225230 | 532.5 | 390.21 | 3 |
| Dec 2, 2018 | WA Push PullGPC-AUS · Raw · Push-pull · M-OR | 75 kg72.6 | — | 110117.5120 | 215227.5232.5 | 347.5 | 254.64 | 1 |
| Sep 8, 2018 | Perth CupGPC-AUS · Wraps · M-OR | 75 kg72.55 | 170185192.5 | 105112.5117.5 | 210220227.5 | 530 | 388.56 | 1 |
| Mar 24, 2018 | WA State ChampionshipsGPC-AUS · Wraps · M-OR | 75 kg70.1 | 155170180 | 100107.5110 | 200212.5217.5 | 505 | 378.96 | 4 |
| Dec 3, 2017 | Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · M-OR | 75 kg68.4 | — | 90100105 | 185195202.5 | 307.5 | 234.76 | 5 |
| Sep 16, 2017 | Pasta CupGPC-AUS · Wraps · M-OR | 67.5 kg65.6 | 130140150 | 95100105 | 170190200 | 450 | 354.18 | 2 |
- WA State Powerlifting Championships3
Mar 2, 2019 · GPC-AUS · Wraps
SQ185
BP122.5
DL225
Total532.5
- WA Push Pull1
Dec 2, 2018 · GPC-AUS · Raw
SQ—
BP120
DL227.5
Total347.5
- Perth Cup1
Sep 8, 2018 · GPC-AUS · Wraps
SQ185
BP117.5
DL227.5
Total530
- WA State Championships4
Mar 24, 2018 · GPC-AUS · Wraps
SQ180
BP107.5
DL217.5
Total505
- Tri-Nations Push/Pull5
Dec 3, 2017 · GPC-AUS · Raw
SQ—
BP105
DL202.5
Total307.5
- Pasta Cup2
Sep 16, 2017 · GPC-AUS · Wraps
SQ150
BP100
DL200
Total450
Competed against
Lifters met at the same meets, same division first.
- Shaun JonesUK · 2 meets together655kg458.56 DOTS
- Yianni MagouliasAustralia · 5 meets together757.5kg520.81 DOTS
- Dale Smith #1Australia · 4 meets together845kg502.13 DOTS
- Dylan MoltoniAustralia · 4 meets together870kg493.58 DOTS
- Jarrod CavanaghAustralia · 4 meets together757.5kg474.48 DOTS
- Brendon McEntyreAustralia · 4 meets together812.5kg467.47 DOTS
- Matthew KennellyAustralia · 3 meets together787.5kg491.83 DOTS
- Dan MaddockAustralia · 3 meets together760kg484.70 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile