Lifter profile
Trinity Ramos
18 meets from 2020 to 2023
Top 41.8 %
of ranked women, by best DOTS
Trinity Ramos competed in 18 powerlifting meets between 2020 and 2023, with THSWPA. The best total, 258.55 kg (unlimited, -57 kg), was set in March 2023 at REGION 1 DIV. 3 3A D2, 97.52 kg more than at the first full-power meet in February 2020. With 319.06 DOTS, Trinity Ramos ranks #49,850 among women in the USA rankings and in the top 41.8% of ranked women worldwide.
104.33kg
Mar 4, 2023 · THSWPA
63.5kg
Mar 4, 2023 · THSWPA
99.79kg
Jan 29, 2022 · THSWPA
258.55kg
Unlimited · -57 kg
319.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 4, 2023 | REGION 1 DIV. 3 3A D2THSWPA · Unlimited · Girls | 56 kg54.88 | — | — | — | 258.55 | 303.75 | 8 |
| Feb 18, 2023 | Highland Park InvitationalTHSWPA · Unlimited · Girls | 56 kg55.57 | — | — | — | 256.28 | 298.58 | 5 |
| Feb 4, 2023 | 4th Annual Demon Powerlifting InvitationalTHSWPA · Unlimited · Girls | 56 kg54.34 | — | — | — | 247.21 | 292.37 | 6 |
| Jan 28, 2023 | Dalhart InvitationalTHSWPA · Unlimited · Girls | 56 kg53.98 | — | — | — | 247.21 | 293.69 | 5 |
| Jan 19, 2023 | Dimmitt InvitationalTHSWPA · Unlimited · Girls | 56 kg54.39 | — | — | — | 242.67 | 286.82 | 4 |
| Mar 3, 2022 | Girls Region 1 Class 3ASTHSWPA · Unlimited · Girls | 47.8 kg45.63 | — | — | — | 238.14 | 319.06 | 3 |
| Feb 18, 2022 | Friona Powerlifting ChampionshipsTHSWPA · Unlimited · Girls | 47.8 kg46.77 | — | — | — | 224.53 | 295.33 | 2 |
| Feb 5, 2022 | Demon Powerlifting InvitationalTHSWPA · Unlimited · Girls | 47.8 kg46.58 | — | — | — | 229.06 | 302.20 | 4 |
| Jan 29, 2022 | Bobcat Invitational MeetTHSWPA · Unlimited · Girls | 47.8 kg46.81 | — | — | — | 229.06 | 301.10 | 1 |
| Jan 15, 2022 | 2nd Annual Cub ClassicTHSWPA · Unlimited · Girls | 47.8 kg45.99 | — | — | — | 222.26 | 296.03 | 2 |
| Jan 8, 2022 | Panhandle InvitationalTHSWPA · Unlimited · Girls | 47.8 kg46.08 | — | — | — | 208.65 | 277.50 | 4 |
| Mar 2, 2021 | Region 1 Division 3 RegionalTHSWPA · Single-ply · Girls | 44.2 kg42.37 | — | — | — | 210.92 | 299.14 | 9 |
| Feb 20, 2021 | Cub Classic 2.0THSWPA · Single-ply · Girls | 47.8 kg44.91 | — | — | — | 204.12 | 276.78 | 1 |
| Feb 6, 2021 | Demon Powerlifting InvitationalTHSWPA · Single-ply · Girls | 44.2 kg43.77 | — | — | — | 190.51 | 263.46 | 2 |
| Jan 23, 2021 | Dimmitt Invitational Girls MeetTHSWPA · Single-ply · Girls | 44.2 kg43.54 | — | — | — | 185.97 | 258.23 | 1 |
| Jan 16, 2021 | Cub ClassicTHSWPA · Single-ply · Girls | 44.2 kg43.91 | — | — | — | 183.7 | 253.42 | 1 |
| Jan 8, 2021 | Panhandle InvitatinalTHSWPA · Single-ply · Girls | 44.2 kg44 | — | — | — | 179.17 | 246.78 | 1 |
| Feb 8, 2020 | Dumas Powerlifting InvitationalTHSWPA · Single-ply · Girls | 44.2 kg44.18 | — | — | — | 161.03 | 221.10 | 4 |
- REGION 1 DIV. 3 3A D28
Mar 4, 2023 · THSWPA · Unlimited
SQ104.33
BP63.5
DL90.72
Total258.55
- Highland Park Invitational5
Feb 18, 2023 · THSWPA · Unlimited
SQ99.79
BP58.97
DL97.52
Total256.28
- 4th Annual Demon Powerlifting Invitational6
Feb 4, 2023 · THSWPA · Unlimited
SQ95.25
BP56.7
DL95.25
Total247.21
- Dalhart Invitational5
Jan 28, 2023 · THSWPA · Unlimited
SQ97.52
BP56.7
DL92.99
Total247.21
- Dimmitt Invitational4
Jan 19, 2023 · THSWPA · Unlimited
SQ92.99
BP56.7
DL92.99
Total242.67
- Girls Region 1 Class 3AS3
Mar 3, 2022 · THSWPA · Unlimited
SQ88.45
BP52.16
DL97.52
Total238.14
- Friona Powerlifting Championships2
Feb 18, 2022 · THSWPA · Unlimited
SQ88.45
BP43.09
DL92.99
Total224.53
- Demon Powerlifting Invitational4
Feb 5, 2022 · THSWPA · Unlimited
SQ88.45
BP47.63
DL92.99
Total229.06
- Bobcat Invitational Meet1
Jan 29, 2022 · THSWPA · Unlimited
SQ81.65
BP47.63
DL99.79
Total229.06
- 2nd Annual Cub Classic2
Jan 15, 2022 · THSWPA · Unlimited
SQ81.65
BP43.09
DL97.52
Total222.26
- Panhandle Invitational4
Jan 8, 2022 · THSWPA · Unlimited
SQ70.31
BP45.36
DL92.99
Total208.65
- Region 1 Division 3 Regional9
Mar 2, 2021 · THSWPA · Single-ply
SQ81.65
BP43.09
DL86.18
Total210.92
- Cub Classic 2.01
Feb 20, 2021 · THSWPA · Single-ply
SQ86.18
BP29.48
DL88.45
Total204.12
- Demon Powerlifting Invitational2
Feb 6, 2021 · THSWPA · Single-ply
SQ70.31
BP36.29
DL83.91
Total190.51
- Dimmitt Invitational Girls Meet1
Jan 23, 2021 · THSWPA · Single-ply
SQ70.31
BP31.75
DL83.91
Total185.97
- Cub Classic1
Jan 16, 2021 · THSWPA · Single-ply
SQ70.31
BP31.75
DL81.65
Total183.7
- Panhandle Invitatinal1
Jan 8, 2021 · THSWPA · Single-ply
SQ68.04
BP34.02
DL77.11
Total179.17
- Dumas Powerlifting Invitational4
Feb 8, 2020 · THSWPA · Single-ply
SQ58.97
BP24.95
DL77.11
Total161.03
Competed against
Lifters met at the same meets, same division first.
- Jimena MandujanoUSA · 1 meet together396.89kg461.68 DOTS
- Ruby RamirezUSA · 1 meet together371.95kg457.37 DOTS
- Marissa MartinezUSA · 1 meet together403.7kg472.67 DOTS
- Mariana RosalesUSA · 6 meets together415.04kg471.27 DOTS
- Adi FarniUSA · 4 meets together401.43kg460.55 DOTS
- Hannah HernandezUSA · 2 meets together412.77kg537.93 DOTS
- Nevaeh MartinezUSA · 2 meets together424.11kg470.10 DOTS
- Ivay HernandezUSA · 2 meets together412.77kg452.81 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile