Lifter profile

Tristan Haque

USAMen-66 kgRawUSAPL

9 meets from 2021 to 2026

Top 2.7 %

of ranked men, by best DOTS

#6,435 DOTS · USA

Tristan Haque competed in 9 powerlifting meets between 2021 and 2026, with USAPL. The best total, 590 kg (raw, -66 kg), was set in June 2026 at Raw Nationals, 132.5 kg more than at the first full-power meet in December 2021. With 501.08 DOTS, Tristan Haque ranks #6,435 among men in the USA rankings and in the top 2.7% of ranked men worldwide.

Squat

205kg

Jun 12, 2026 · USAPL

Bench press

142.5kg

Jun 12, 2026 · USAPL

Deadlift

242.5kg

Jun 12, 2026 · USAPL

Total

590kg

Raw · -66 kg

DOTS

501.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %24/33

Bench press79 %26/33

Deadlift88 %29/33

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 12, 2026	Raw NationalsUSAPL · Raw · MR-O	60 kg59.55	205210210	135140142.5	220232.5242.5	590	501.08	1
Jun 26, 2025	Raw NationalsUSAPL · Raw · MR-O	60 kg59.7	192.5202.5205	130135137.5	217.5225230	565	478.86	4
Jan 18, 2025	Wisconsin State ChampionshipsUSAPL · Raw · MR-O	60 kg59.63	187.5195200	127.5132.5137.5	210220222.5	560	475.08	1
Jun 1, 2024	Central And Midwest RegionalsUSAPL · Raw · MR-O	60 kg59.45	182.5190200	120125130	202.5215222.5	542.5	461.38	2
Sep 14, 2023	Raw NationalsUSAPL · Raw · MR-O	56 kg55.49	180185185	115117.5117.5	202.5205210	505	455.68	2
May 27, 2023	Central and Midwest Regional ChampionshipsUSAPL · Raw · MR-O	56 kg55.95	182.5190195	110115120	202.5212.5225	517.5	463.56	1
Nov 12, 2022	Gainsgiving OpenUSAPL · Raw · MR-O	56 kg55.5	167.5177.5185	107.5112.5115	190202.5207.5	507.5	457.86	1
Nov 12, 2022	Gainsgiving OpenUSAPL · Raw · MR-Jr	56 kg55.5	167.5177.5185	107.5112.5115	190202.5207.5	507.5	457.86	1
Mar 26, 2022	Collegiate NationalsUSAPL · Raw · MR-C	60 kg59.04	165172.5180	107.5112.5115	192.5200202.5	487.5	417.00	9
Dec 4, 2021	Wisconsin Collegiate State ChampionshipsUSAPL · Raw · MR-C	—57.2	155165167.5	105105105	170177.5187.5	457.5	401.99	9
Dec 4, 2021	Wisconsin Collegiate State ChampionshipsUSAPL · Raw · MR-Jr	—57.2	155165167.5	105105105	170177.5187.5	457.5	401.99	8

Raw Nationals
Jun 12, 2026 · USAPL · Raw
1
SQ
205
BP
142.5
DL
242.5
Total
590
Raw Nationals
Jun 26, 2025 · USAPL · Raw
4
SQ
202.5
BP
137.5
DL
225
Total
565
Wisconsin State Championships
Jan 18, 2025 · USAPL · Raw
1
SQ
200
BP
137.5
DL
222.5
Total
560
Central And Midwest Regionals
Jun 1, 2024 · USAPL · Raw
2
SQ
190
BP
130
DL
222.5
Total
542.5
Raw Nationals
Sep 14, 2023 · USAPL · Raw
2
SQ
185
BP
115
DL
205
Total
505
Central and Midwest Regional Championships
May 27, 2023 · USAPL · Raw
1
SQ
190
BP
115
DL
212.5
Total
517.5
Gainsgiving Open
Nov 12, 2022 · USAPL · Raw
1
SQ
185
BP
115
DL
207.5
Total
507.5
Gainsgiving Open
Nov 12, 2022 · USAPL · Raw
1
SQ
185
BP
115
DL
207.5
Total
507.5
Collegiate Nationals
Mar 26, 2022 · USAPL · Raw
9
SQ
172.5
BP
115
DL
200
Total
487.5
Wisconsin Collegiate State Championships
Dec 4, 2021 · USAPL · Raw
9
SQ
165
BP
105
DL
187.5
Total
457.5
Wisconsin Collegiate State Championships
Dec 4, 2021 · USAPL · Raw
8
SQ
165
BP
105
DL
187.5
Total
457.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile