Lifter profile
Tristan Howard
7 meets from 2021 to 2026
Top 12.3 %
of ranked men, by best DOTS
Tristan Howard competed in 7 powerlifting meets between 2021 and 2026, with USAPL. The best total, 835 kg (raw, 120+ kg), was set in November 2023 at Michigan State Championships, 75 kg more than at the first full-power meet in May 2021. With 437.96 DOTS, Tristan Howard ranks #30,954 among men in the USA rankings and in the top 12.3% of ranked men worldwide.
310kg
Nov 2, 2024 · USAPL
212.5kg
Nov 18, 2023 · USAPL
325kg
Nov 5, 2022 · USAPL
835kg
Raw · 120+ kg
437.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | Summer Barbell RiotUSAPL · Raw · MR-O | 140+ kg143.7 | 240265275 | 155172.5185 | 247.5265280 | 702.5 | 382.20 | 1 |
| Nov 2, 2024 | Michigan State ChampionshipsUSAPL · Raw · MR-O | 140+ kg168.7 | 272.5290310 | 187.5202.5207.5 | 272.5295315 | 827.5 | 431.48 | 1 |
| Nov 18, 2023 | Michigan State ChampionshipsUSAPL · Raw · MR-O | 140+ kg165.8 | 285305317.5 | 200212.5217.5 | 295317.5330 | 835 | 437.35 | 1 |
| Nov 5, 2022 | Michigan State ChampionshipsUSAPL · Raw · MR-O | 140+ kg159.3 | 272.5292.5305 | 182.5197.5205 | 287.5307.5325 | 827.5 | 437.96 | 1 |
| Nov 6, 2021 | Michigan State ChampionshipsUSAPL · Raw · MR-O | 120+ kg141.3 | 265285295 | 170182.5192.5 | 277.5300317.5 | 787.5 | 430.45 | 3 |
| Jul 17, 2021 | Midwest Performance ChampionshipUSAPL · Raw · MR-O | 120+ kg138 | 260282.5292.5 | 160175185 | 272.5295307.5 | 752.5 | 414.06 | 1 |
| May 22, 2021 | UAP Spring ShowdownUSAPL · Raw · MR-O | 120+ kg141.2 | 255272.5290 | 147.5165175 | 245275295 | 760 | 415.50 | 1 |
- Summer Barbell Riot1
Jul 18, 2026 · USAPL · Raw
SQ265
BP172.5
DL265
Total702.5
- Michigan State Championships1
Nov 2, 2024 · USAPL · Raw
SQ310
BP202.5
DL315
Total827.5
- Michigan State Championships1
Nov 18, 2023 · USAPL · Raw
SQ305
BP212.5
DL317.5
Total835
- Michigan State Championships1
Nov 5, 2022 · USAPL · Raw
SQ305
BP197.5
DL325
Total827.5
- Michigan State Championships3
Nov 6, 2021 · USAPL · Raw
SQ295
BP192.5
DL300
Total787.5
- Midwest Performance Championship1
Jul 17, 2021 · USAPL · Raw
SQ282.5
BP175
DL295
Total752.5
- UAP Spring Showdown1
May 22, 2021 · USAPL · Raw
SQ290
BP175
DL295
Total760
Competed against
Lifters met at the same meets, same division first.
- Antonio YharbroughUSA · 2 meets together857.5kg484.38 DOTS
- Matthew HunterUSA · 2 meets together890kg493.31 DOTS
- Marc LehnertUSA · 2 meets together815kg464.75 DOTS
- Brandon Matthew JacksonUSA · 1 meet together823kg467.39 DOTS
- Joshua SmithUSA · 1 meet together953kg566.59 DOTS
- Callum PombierUSA · 1 meet together855kg488.11 DOTS
- Kyle PungUSA · 1 meet together795kg455.44 DOTS
- Jesse NormanUSA · 4 meets together817.5kg485.86 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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