Lifter profile
Tristan Howerton
7 meets from 2019 to 2025
Top 10.4 %
of ranked men, by best DOTS
Tristan Howerton competed in 7 powerlifting meets between 2019 and 2025, with USPA, PLU, WRPF, and 1 more. The best total, 648 kg (single-ply, -83 kg), was set in March 2023 at Mid-Atlantic Regional Championship, 135.5 kg more than at the first full-power meet in March 2019. With 445.84 DOTS, Tristan Howerton ranks #25,745 among men in the USA rankings and in the top 10.4% of ranked men worldwide.
250kg
Mar 18, 2023 · USPC
143kg
Mar 18, 2023 · USPC
255kg
Mar 18, 2023 · USPC
648kg
Single-ply · -83 kg
445.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 19, 2025 | Drug Tested Chiseled Life Summer SizzlerPLU · Raw · OpenT | 82.5 kg79.5 | 200210215 | 107.5112.5117.5 | 220235245 | 572.5 | 396.23 | 2 |
| Jul 27, 2024 | Drug Tested Chiseled Life Summer SizzlerWRPF · Raw · Open | 82.5 kg81.8 | 205212.5217.5 | 112.5117.5122.5 | 232.5242.5252.5 | 577.5 | 393.10 | 3 |
| Mar 18, 2023 | Mid-Atlantic Regional ChampionshipUSPC · Single-ply · Open | 82.5 kg80.3 | 241250268 | 134143145 | 236245255 | 648 | 445.84 | 1 |
| Mar 26, 2022 | Virginia Beach Classic 2USPA · Wraps · Open | 82.5 kg82 | 207.5210220 | 110117.5122.5 | 227.5237.5242.5 | 575 | 390.85 | 1 |
| Feb 22, 2020 | 6th Mid-Atlantic ClassicUSPA · Single-ply · Open | 82.5 kg80.5 | 215230250 | 120130137.5 | 227.5240250 | 600 | 412.22 | 1 |
| Feb 22, 2020 | 6th Mid-Atlantic ClassicUSPA · Single-ply · Juniors 20-23 | 82.5 kg80.5 | 215230250 | 120130137.5 | 227.5240250 | 600 | 412.22 | 1 |
| Aug 17, 2019 | Drug Tested Rumble in the JungleUSPA · Raw · Juniors 20-23 | 75 kg74.5 | — | — | — | 548 | 394.84 | 1 |
| Mar 9, 2019 | Mid-Atlantic ClassicUSPA · Raw · Juniors 20-23 | 75 kg73.5 | — | — | — | 512.5 | 372.51 | 1 |
- Drug Tested Chiseled Life Summer Sizzler2
Jul 19, 2025 · PLU · Raw
SQ210
BP117.5
DL245
Total572.5
- Drug Tested Chiseled Life Summer Sizzler3
Jul 27, 2024 · WRPF · Raw
SQ217.5
BP117.5
DL242.5
Total577.5
- Mid-Atlantic Regional Championship1
Mar 18, 2023 · USPC · Single-ply
SQ250
BP143
DL255
Total648
- Virginia Beach Classic 21
Mar 26, 2022 · USPA · Wraps
SQ220
BP117.5
DL237.5
Total575
- 6th Mid-Atlantic Classic1
Feb 22, 2020 · USPA · Single-ply
SQ230
BP130
DL240
Total600
- 6th Mid-Atlantic Classic1
Feb 22, 2020 · USPA · Single-ply
SQ230
BP130
DL240
Total600
- Drug Tested Rumble in the Jungle1
Aug 17, 2019 · USPA · Raw
SQ205.5
BP105
DL237.5
Total548
- Mid-Atlantic Classic1
Mar 9, 2019 · USPA · Raw
SQ195
BP105
DL212.5
Total512.5
Competed against
Lifters met at the same meets, same division first.
- Jared CaroffUSA · 2 meets together672.5kg502.85 DOTS
- Ivan PetrovUSA · 1 meet together710kg460.90 DOTS
- Michael ModzelewskiUSA · 1 meet together672.5kg455.55 DOTS
- Martin HsiehUSA · 1 meet together645kg465.53 DOTS
- Michael Eaton #1USA · 3 meets together845kg501.73 DOTS
- Donald Riffle JrUSA · 2 meets together839.15kg497.00 DOTS
- Hugo Christopher Frazier JrUSA · 1 meet together790kg519.19 DOTS
- Matthew MasconeUSA · 1 meet together772.5kg493.93 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile