Lifter profile

Tristan Nguyen#2

USAMen-74 kgRawUSPAUSAPL

3 meets from 2016 to 2019

Top 18.5 %

of ranked men, by best DOTS

#48,129 DOTS · USA

Tristan Nguyen competed in 3 powerlifting meets between 2016 and 2019, with USPA and USAPL. The best total, 537.5 kg (raw, -74 kg), was set in October 2019 at Old Skool Iron Classic, 15 kg more than at the first full-power meet in November 2018. With 417.43 DOTS, Tristan Nguyen ranks #48,129 among men in the USA rankings and in the top 18.5% of ranked men worldwide.

Squat

182.5kg

Nov 17, 2018 · USAPL

Bench press

107.5kg

Oct 5, 2019 · USPA

Deadlift

250kg

Oct 5, 2019 · USPA

Total

537.5kg

Raw · -74 kg

DOTS

417.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press83 %5/6

Deadlift67 %4/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 5, 2019	Old Skool Iron ClassicUSPA · Raw · Open	67.5 kg66.8	170180187.5	100105107.5	232.5250257.5	537.5	417.43	2
Nov 17, 2018	Boss of NorCal 8USAPL · Raw · MR-Jr	74 kg66.6	167.5170182.5	102.5107.5115	207.5222.5232.5	522.5	406.67	2
Oct 29, 2016	Spartan Push/PullUSPA · Raw · Push-pull · Juniors 20-23	67.5 kg65.9	—	—	—	272.5	213.75	1

Old Skool Iron Classic
Oct 5, 2019 · USPA · Raw
2
SQ
180
BP
107.5
DL
250
Total
537.5
Boss of NorCal 8
Nov 17, 2018 · USAPL · Raw
2
SQ
182.5
BP
107.5
DL
232.5
Total
522.5
Spartan Push/Pull
Oct 29, 2016 · USPA · Raw
1
SQ
—
BP
100
DL
172.5
Total
272.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile