Lifter profile

Tristian Ramos

USAMen-74 kgUnlimitedTHSPA

4 meets from 2024 to 2026

Top 65.9 %

of ranked men, by best DOTS

#191,508 DOTS · USA

Tristian Ramos competed in 4 powerlifting meets between 2024 and 2026, with THSPA. The best total, 439.98 kg (unlimited, -74 kg), was set in January 2026 at Stronger Things Invitational, 31.75 kg more than at the first full-power meet in January 2024. With 321.05 DOTS, Tristian Ramos ranks #191,508 among men in the USA rankings and in the top 65.9% of ranked men worldwide.

Squat

167.83kg

Jan 17, 2026 · THSPA

Bench press

86.18kg

Jan 17, 2026 · THSPA

Deadlift

188.24kg

Feb 24, 2024 · THSPA

Total

439.98kg

Unlimited · -74 kg

DOTS

321.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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