Lifter profile
Triston Grow
3 meets in 2012
Top 73.4 %
of ranked men, by best DOTS
Triston Grow competed in 3 powerlifting meets in 2012, with THSPA. The best total, 396.89 kg (single-ply, -74 kg), was set in January 2012 at Montgomery Invitational, 18.14 kg more than at the first full-power meet in January 2012. With 305.23 DOTS, Triston Grow ranks #216,834 among men in the USA rankings and in the top 73.4% of ranked men worldwide.
156.49kg
Jan 28, 2012 · THSPA
99.79kg
Jan 28, 2012 · THSPA
140.61kg
Jan 28, 2012 · THSPA
396.89kg
Single-ply · -74 kg
305.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 28, 2012 | Montgomery InvitationalTHSPA · Single-ply · Boys | 74.8 kg68.58 | — | — | — | 396.89 | 302.44 | 13 |
| Jan 25, 2012 | Shepherd High School InvitationalTHSPA · Single-ply · Boys | 74.8 kg67.31 | — | — | — | 378.75 | 292.52 | 11 |
| Jan 21, 2012 | Splendora InvitationalTHSPA · Single-ply · Div 2 | 67.1 kg63.59 | — | — | — | 378.75 | 305.23 | 6 |
- Montgomery Invitational13
Jan 28, 2012 · THSPA · Single-ply
SQ156.49
BP99.79
DL140.61
Total396.89
- Shepherd High School Invitational11
Jan 25, 2012 · THSPA · Single-ply
SQ149.69
BP90.72
DL138.35
Total378.75
- Splendora Invitational6
Jan 21, 2012 · THSPA · Single-ply
SQ149.69
BP90.72
DL138.35
Total378.75
Competed against
Lifters met at the same meets, same division first.
- Austin CudeUSA · 1 meet together698.53kg453.07 DOTS
- Michael AndersonUSA · 1 meet together872.26kg494.36 DOTS
- Nate JonesUSA · 3 meets together802.86kg478.45 DOTS
- Arthur MaxwellUSA · 3 meets together659.98kg455.36 DOTS
- Mitchell FountainUSA · 2 meets together953kg583.10 DOTS
- Xavier JonesUSA · 2 meets together677.5kg473.57 DOTS
- Eric BlancoUSA · 2 meets together665kg453.29 DOTS
- Garrett ShantzUSA · 2 meets together577.5kg450.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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