Lifter profile
Troy Cook
7 meets from 1984 to 2023
Top 46.6 %
of ranked men, by best DOTS
Troy Cook competed in 7 powerlifting meets between 1984 and 2023, with PA, THSPA, APU, and 1 more. The best total, 560 kg (raw, -93 kg), was set in September 2020 at Deep North Open, 213 kg more than at the first full-power meet in January 2015. With 357.51 DOTS, Troy Cook is in the top 46.6% of ranked men worldwide.
200kg
Jun 3, 2023 · APU
150kg
Sep 26, 2020 · PA
220kg
Jun 3, 2023 · APU
560kg
Raw · -93 kg
357.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 3, 2023 | Heavy Metal HavocAPU · Raw · Open | 105 kg100.4 | 180180200 | 140145145 | 200220225 | 560 | 344.10 | 2 |
| Apr 10, 2021 | Townsville OpenPA · Raw · Open | 94 kg92.25 | 185193195 | 145150150 | 215225225 | 553 | 353.23 | 5 |
| Sep 26, 2020 | Deep North OpenPA · Raw · Open | 94 kg92.35 | 180190195 | 145145150 | 205220227 | 560 | 357.51 | 4 |
| Nov 9, 2019 | Whitsunday ChallengePA · Raw · Open | 94 kg93.6 | 175182185 | 135142145 | 200205210 | 537 | 340.62 | 3 |
| Jan 16, 2016 | Splendora Powerlifting MeetTHSPA · Single-ply · Boys | 74.8 kg70.13 | — | — | — | 412.77 | 309.66 | 13 |
| Jan 27, 2015 | Shepherd High School Invitationl MeetTHSPA · Single-ply · Boys | 67.1 kg65.14 | — | — | — | 347 | 274.56 | 9 |
| Jul 1, 1984 | Elite Bench Press ChampionshipsUSPF · Raw · Bench only · Novice | 60 kg60 | — | — | — | 107.5 | 90.73 | 1 |
- Heavy Metal Havoc2
Jun 3, 2023 · APU · Raw
SQ200
BP140
DL220
Total560
- Townsville Open5
Apr 10, 2021 · PA · Raw
SQ193
BP145
DL215
Total553
- Deep North Open4
Sep 26, 2020 · PA · Raw
SQ190
BP150
DL220
Total560
- Whitsunday Challenge3
Nov 9, 2019 · PA · Raw
SQ185
BP142
DL210
Total537
- Splendora Powerlifting Meet13
Jan 16, 2016 · THSPA · Single-ply
SQ161.03
BP88.45
DL163.29
Total412.77
- Shepherd High School Invitationl Meet9
Jan 27, 2015 · THSPA · Single-ply
SQ127.01
BP74.84
DL145.15
Total347
- Elite Bench Press Championships1
Jul 1, 1984 · USPF · Raw
SQ—
BP107.5
DL—
Total107.5
Competed against
Lifters met at the same meets, same division first.
- Javier VelaUSA · 2 meets together675kg460.76 DOTS
- Parker HayUSA · 1 meet together705.34kg504.11 DOTS
- Colton BoatrightUSA · 1 meet together653.17kg470.70 DOTS
- Cameron MoodyUSA · 1 meet together601.01kg467.06 DOTS
- Jason NavarroUSA · 2 meets together692.5kg476.46 DOTS
- Joe ThomasEngland · 2 meets together755.23kg468.28 DOTS
- Asa SpadeUSA · 2 meets together635.03kg461.66 DOTS
- Marcus GarzaUSA · 2 meets together771.11kg457.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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