Lifter profile

Troy List

USAMen-93 kgRawUSAPLADFPAUSPF

12 meets from 1981 to 2013

Top 2.1 %

of ranked men, by best DOTS

#5,064 DOTS · USA

Troy List competed in 12 powerlifting meets between 1981 and 2013, with USPF, ADFPA, and USAPL. The best total, 785 kg (single-ply, -105 kg), was set in June 1983 at Freedom Festival Open, 218.01 kg more than at the first full-power meet in November 1981. With 509.74 DOTS, Troy List ranks #5,064 among men in the USA rankings and in the top 2.1% of ranked men worldwide.

Squat

322.5kg

Oct 22, 1983 · USPF

Bench press

190.51kg

Nov 16, 2003 · USAPL

Deadlift

287.5kg

Jun 25, 1983 · USPF

Total

785kg

Single-ply · -105 kg

DOTS

509.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press78 %7/9

Deadlift33 %3/9

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 1, 2013	Hudson Natural OpenUSAPL · Raw · MR-M	100 kg91.04	—	—	—	553.38	355.77	1
Nov 16, 2003	State PL & BP ChampionshipsUSAPL · Single-ply · M-M1	125 kg125	—	—	—	748.43	424.18	1
Sep 1, 1990	Men's NationalsADFPA · Single-ply · Open	75 kg75	267.5275282.5	162.5167.5170	267.5277.5277.5	710	509.37	2
Jul 29, 1989	NationalsADFPA · Single-ply · Open	82.5 kg82.5	292.5300300	177.5185187.5	272.5285285	752.5	509.74	3
Aug 13, 1988	NationalsADFPA · Single-ply · Open	90 kg88.1	287.5292.5300	180185187.5	260270270	745	487.00	9
Mar 23, 1986	Illinois Teen/CollegiateADFPA · Single-ply · Collegiate	90 kg90	—	—	—	700	452.62	1
Apr 20, 1985	3rd Annual Viking OpenUSPF · Single-ply · Open	90 kg90	—	—	—	700	452.62	2
Apr 21, 1984	Illinois Collegiate ChampionshipsUSPF · Single-ply · Open	82.5 kg82.5	—	—	—	672.5	455.55	1
Oct 22, 1983	Badger State OpenUSPF · Single-ply · Open	90 kg90	—	—	—	762.5	493.03	3
Jun 25, 1983	Freedom Festival OpenUSPF · Single-ply · Open	100 kg100	—	—	—	785	483.18	1
Nov 13, 1982	Illinois OpenUSPF · Single-ply · Open	90 kg90	—	—	—	727.5	470.40	2
Nov 22, 1981	Novice-Open PL MeetUSPF · Single-ply · Novice	82.5 kg82.5	—	—	—	566.99	384.07	2

Hudson Natural Open
Jan 1, 2013 · USAPL · Raw
1
SQ
208.65
BP
127.01
DL
217.72
Total
553.38
State PL & BP Championships
Nov 16, 2003 · USAPL · Single-ply
1
SQ
297.1
BP
190.51
DL
260.82
Total
748.43
Men's Nationals
Sep 1, 1990 · ADFPA · Single-ply
2
SQ
275
BP
167.5
DL
267.5
Total
710
Nationals
Jul 29, 1989 · ADFPA · Single-ply
3
SQ
292.5
BP
187.5
DL
272.5
Total
752.5
Nationals
Aug 13, 1988 · ADFPA · Single-ply
9
SQ
300
BP
185
DL
260
Total
745
Illinois Teen/Collegiate
Mar 23, 1986 · ADFPA · Single-ply
1
SQ
280
BP
167.5
DL
252.5
Total
700
3rd Annual Viking Open
Apr 20, 1985 · USPF · Single-ply
2
SQ
282.5
BP
162.5
DL
255
Total
700
Illinois Collegiate Championships
Apr 21, 1984 · USPF · Single-ply
1
SQ
260
BP
155
DL
257.5
Total
672.5
Badger State Open
Oct 22, 1983 · USPF · Single-ply
3
SQ
322.5
BP
187.5
DL
252.5
Total
762.5
Freedom Festival Open
Jun 25, 1983 · USPF · Single-ply
1
SQ
307.5
BP
190
DL
287.5
Total
785
Illinois Open
Nov 13, 1982 · USPF · Single-ply
2
SQ
292.5
BP
175
DL
260
Total
727.5
Novice-Open PL Meet
Nov 22, 1981 · USPF · Single-ply
2
SQ
238.14
BP
113.4
DL
215.46
Total
566.99

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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