Lifter profile
Truong La
6 meets from 2019 to 2024
Top 34.2 %
of ranked men, by best DOTS
Truong La competed in 6 powerlifting meets between 2019 and 2024, with APU, APLA, and PA. The best total, 627.5 kg (raw, -105 kg), was set in November 2024 at Apex Alliance Open, 77.5 kg more than at the first full-power meet in December 2019. With 380.97 DOTS, Truong La ranks #4,927 among men in the Australia rankings and in the top 34.2% of ranked men worldwide.
215kg
Jul 31, 2022 · APU
157.5kg
Nov 17, 2024 · APLA
260kg
Nov 17, 2024 · APLA
627.5kg
Raw · -105 kg
380.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 17, 2024 | Apex Alliance OpenAPLA · Raw · Open | 105 kg103.3 | 190210220 | 150155157.5 | 230245260 | 627.5 | 380.97 | 2 |
| Mar 8, 2024 | Nationals Series: Open ClassicAPLA · Raw · Open | 105 kg101.85 | 190200205 | 140147.5155 | 230245255 | 605 | 369.48 | 15 |
| Oct 14, 2023 | VIC State Classic Open Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 105 kg100.3 | 177.5192.5205 | 130142.5150 | 230235250 | 605 | 371.91 | 3 |
| Apr 1, 2023 | Apex Fall Open IIIAPU · Raw · Open | 105 kg101.8 | 180200215 | 140150155 | 225237.5250 | 587.5 | 358.87 | 2 |
| Jul 31, 2022 | Apex Powerlifting Winter Open IIIAPU · Raw · Open | 120 kg109.6 | 200215225 | 140145152.5 | 217.5230235 | 602.5 | 357.33 | 1 |
| Dec 21, 2019 | Obsidian OpenPA · Raw · Open | 120 kg109.26 | 183197210 | 122132140 | 175180200 | 550 | 326.58 | 2 |
- Apex Alliance Open2
Nov 17, 2024 · APLA · Raw
SQ210
BP157.5
DL260
Total627.5
- Nationals Series: Open Classic15
Mar 8, 2024 · APLA · Raw
SQ205
BP155
DL245
Total605
- VIC State Classic Open Powerlifting and Bench Press Championships3
Oct 14, 2023 · APU · Raw
SQ205
BP150
DL250
Total605
- Apex Fall Open III2
Apr 1, 2023 · APU · Raw
SQ200
BP150
DL237.5
Total587.5
- Apex Powerlifting Winter Open III1
Jul 31, 2022 · APU · Raw
SQ215
BP152.5
DL235
Total602.5
- Obsidian Open2
Dec 21, 2019 · PA · Raw
SQ210
BP140
DL200
Total550
Competed against
Lifters met at the same meets, same division first.
- Evan McCloyAustralia · 2 meets together762.5kg487.64 DOTS
- Michael RandAustralia · 1 meet together880kg516.71 DOTS
- Yianni MousellisAustralia · 1 meet together850kg512.93 DOTS
- Samuel ForsbergAustralia · 1 meet together832.5kg503.73 DOTS
- Tom ChaplinAustralia · 1 meet together822.5kg496.81 DOTS
- Mehrdad AkbariIran · 1 meet together812.5kg492.69 DOTS
- Daniel FelsteinAustralia · 1 meet together785kg473.98 DOTS
- Taj SmithAustralia · 1 meet together800kg461.34 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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