Lifter profile
Tsolmongoo Khishigjargal
3 meets from 2022 to 2025
Top 0.7 %
of ranked women, by best DOTS
Tsolmongoo Khishigjargal competed in 3 powerlifting meets between 2022 and 2025, with AsianPF and IPF. The best total, 485 kg (single-ply, -63 kg), was set in December 2025 at Asian Masters & Open Powerlifting Championships, 147.5 kg more than at the first full-power meet in August 2022. With 531.29 DOTS, Tsolmongoo Khishigjargal ranks #5 among women in the Mongolia rankings and in the top 0.7% of ranked women worldwide.
212.5kg
Dec 2, 2025 · AsianPF
90kg
Dec 2, 2025 · AsianPF
182.5kg
Dec 2, 2025 · AsianPF
485kg
Single-ply · -63 kg
531.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2025 | Asian Masters & Open Powerlifting ChampionshipsAsianPF · Single-ply · Open | 63 kg61.15 | 200210212.5 | 82.590102.5 | 170182.5190 | 485 | 531.29 | 2 |
| Dec 2, 2024 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Juniors | 57 kg56.94 | 125132.5140 | 606570 | 147.5157.5162.5 | 367.5 | 421.33 | 2 |
| Aug 31, 2022 | World Junior Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 57 kg56.75 | 107.5117.5127.5 | 556062.5 | 135142.5150 | 337.5 | 387.79 | 2 |
- Asian Masters & Open Powerlifting Championships2
Dec 2, 2025 · AsianPF · Single-ply
SQ212.5
BP90
DL182.5
Total485
- Asian Classic Powerlifting Championships2
Dec 2, 2024 · AsianPF · Raw
SQ140
BP70
DL157.5
Total367.5
- World Junior Classic Powerlifting Championships2
Aug 31, 2022 · IPF · Raw
SQ127.5
BP60
DL150
Total337.5
Competed against
Lifters met at the same meets, same division first.
- Yen-Tzu HuangTaiwan · 2 meets together565kg650.77 DOTS
- Nadejda MalyuginaUzbekistan · 2 meets together525kg567.40 DOTS
- Ksenia PolyanskayaRussia · 2 meets together470kg538.72 DOTS
- Mariam AlhaddadKuwait · 2 meets together437.5kg504.15 DOTS
- Haya Al-QassarKuwait · 2 meets together402.5kg464.09 DOTS
- Daria LomatskayaRussia · 1 meet together564kg606.59 DOTS
- Zhiyin HuangChina · 1 meet together445kg511.01 DOTS
- Zahrah Mohammed Al AmmarSaudi Arabia · 1 meet together440kg484.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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