Lifter profile

Từ Ngọc Quỳnh

MalaysiaWomen-57 kgWrapsMPA

1 meet in 2018

Top 32.6 %

of ranked women, by best DOTS

#63 DOTS · Malaysia

Từ Ngọc Quỳnh competed in one powerlifting meet in 2018, with MPA. The best total, 290 kg (wraps, -57 kg), was set in March 2018 at Championships. With 337.38 DOTS, Từ Ngọc Quỳnh ranks #63 among women in the Malaysia rankings and in the top 32.6% of ranked women worldwide.

Squat

107.5kg

Mar 17, 2018 · MPA

Bench press

52.5kg

Mar 17, 2018 · MPA

Deadlift

130kg

Mar 17, 2018 · MPA

Total

290kg

Wraps · -57 kg

DOTS

337.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

  • Championships

    Mar 17, 2018 · MPA · Wraps

    3
    SQ

    107.5

    BP

    52.5

    DL

    130

    Total

    290

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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