Lifter profile
Uday Kumaran Ponnu Swami
5 meets from 2023 to 2026
Top 42 %
of ranked men, by best DOTS
Uday Kumaran Ponnu Swami competed in 5 powerlifting meets between 2023 and 2026, with PI, AsianPF, and IPF. The best total, 585 kg (single-ply, -105 kg), was set in July 2026 at National Masters Powerlifting Championship, 15 kg more than at the first full-power meet in October 2023. With 366.00 DOTS, Uday Kumaran Ponnu Swami ranks #2,803 among men in the India rankings and in the top 42% of ranked men worldwide.
237.5kg
Jul 18, 2026 · PI
147.5kg
Dec 2, 2025 · AsianPF
210kg
Oct 8, 2023 · IPF
585kg
Single-ply · -105 kg
366.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | National Masters Powerlifting ChampionshipPI · Single-ply · Masters 2 | 105 kg96.4 | 210225237.5 | 130145157.5 | 190202.5210 | 585 | 366.00 | 3 |
| Dec 2, 2025 | Asian Masters & Open Powerlifting ChampionshipsAsianPF · Single-ply · Masters 2 | 105 kg94.8 | 220230230 | 135140147.5 | 200210222.5 | 577.5 | 364.11 | 4 |
| Jul 21, 2024 | National Masters Classic Powerlifting ChampionshipPI · Raw · Masters 2 | 105 kg95.36 | — | — | — | 447.5 | 281.37 | 6 |
| May 6, 2024 | Asian Equipped and University Equipped Powerlifting ChampionshipsAsianPF · Single-ply · Masters 2 | 105 kg95.03 | 170185205 | 110125140 | 175190205 | 550 | 346.38 | 1 |
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 105 kg94.65 | 220235242.5 | 130140140 | 200210220 | 570 | 359.65 | 6 |
- National Masters Powerlifting Championship3
Jul 18, 2026 · PI · Single-ply
SQ237.5
BP145
DL202.5
Total585
- Asian Masters & Open Powerlifting Championships4
Dec 2, 2025 · AsianPF · Single-ply
SQ230
BP147.5
DL200
Total577.5
- National Masters Classic Powerlifting Championship6
Jul 21, 2024 · PI · Raw
SQ170
BP100
DL177.5
Total447.5
- Asian Equipped and University Equipped Powerlifting Championships1
May 6, 2024 · AsianPF · Single-ply
SQ205
BP140
DL205
Total550
- World Masters Classic & Equipped Powerlifting Championships6
Oct 8, 2023 · IPF · Single-ply
SQ220
BP140
DL210
Total570
Competed against
Lifters met at the same meets, same division first.
- Avinash DubeyIndia · 1 meet together735kg453.14 DOTS
- Sergei Mashintsov1 meet together987.5kg601.23 DOTS
- Ganesh Sanjay ToteIndia · 1 meet together855kg517.25 DOTS
- Rahul JoshiIndia · 1 meet together795kg515.79 DOTS
- Hossein AlafbehbahaniIran · 1 meet together847.5kg512.81 DOTS
- Mohammad AbbaslooIran · 1 meet together757.5kg467.17 DOTS
- Seyedhadi MoosaviIran · 1 meet together757.5kg462.81 DOTS
- Yosuke HoriguchiJapan · 1 meet together900.5kg562.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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