Lifter profile
Ulrich Rambow
25 meets from 1990 to 2003
Top 1.2 %
of ranked men, by best DOTS
Ulrich Rambow competed in 25 powerlifting meets between 1990 and 2003, with EPF, BVDK, BVDG, and 1 more. The best total, 857.5 kg (single-ply, -105 kg), was set in May 1993 at Men's European Powerlifting Championships, 62.5 kg more than at the first full-power meet in May 1990. With 529.89 DOTS, Ulrich Rambow ranks #88 among men in the Germany rankings and in the top 1.2% of ranked men worldwide.
345kg
Oct 10, 1997 · BVDG
210kg
May 7, 1998 · EPF
315kg
Nov 27, 1993 · IPF
857.5kg
Single-ply · -105 kg
529.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 17, 2003 | LM KDK NRWBVDK · Single-ply · Masters 1 | 100 kg100 | — | — | — | 775 | 477.02 | 1 |
| Apr 26, 2003 | Deutsche Meisterschaft Kraftdreikampf MannschaftBVDK · Single-ply · Open | 100 kg99.6 | 295325· | 180195· | 282.5290290 | 802.5 | 494.81 | 2 |
| Apr 4, 2003 | Deutsche Meisterschaften Kraftdreikampf SeniorenBVDK · Single-ply · Masters 1 | 100 kg99 | 290310320 | 180185187.5 | 285295295 | 792.5 | 489.94 | 1 |
| Mar 22, 2003 | 3. Wettkampftag 1. BundesligaBVDK · Single-ply · Open | —96.04 | — | — | — | 785 | 491.96 | 1 |
| Apr 27, 2002 | KDK 1. Bundesliga Endkampf DMM der MännerBVDK · Single-ply · Open | 110 kg100.6 | 310320325 | 185190192.5 | 280290290 | 805 | 494.21 | 1 |
| Sep 7, 2001 | Deutsche Einzelmeisterschaft - KDK / AktiveBVDK · Single-ply · Open | 100 kg99.3 | — | — | — | 787.5 | 486.20 | 3 |
| Apr 26, 2000 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 100 kg99.3 | — | — | — | 835 | 515.53 | 5 |
| Sep 3, 1999 | Deutsche Meisterschaften im KraftdreikampfBVDG · Single-ply · Open | 100 kg98.7 | — | — | — | 787.5 | 487.50 | 1 |
| Nov 10, 1998 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 110 kg109.4 | — | — | — | 835 | 495.57 | 11 |
| May 7, 1998 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 110 kg107.9 | — | — | — | 835 | 498.20 | 7 |
| Oct 10, 1997 | Deutsche Meisterschaften im KraftdreikampfBVDG · Single-ply · Open | 110 kg108.4 | 345345355 | 200215· | 300310310 | 845 | 503.26 | 1 |
| May 16, 1996 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 100 kg99.8 | 320332.5340 | 195205210 | 290305310 | 855 | 526.72 | 4 |
| Jan 1, 1995 | Deutsche Meisterschaften im KraftdreikampfBVDG · Single-ply · Open | 100 kg100 | — | — | — | 832.5 | 512.42 | 1 |
| Nov 27, 1993 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 100 kg99.55 | 320320345 | 195200202.5 | 300315325 | 835 | 514.96 | 8 |
| May 9, 1993 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 100 kg99.1 | 320335342.5 | 190197.5200 | 300312.5315 | 857.5 | 529.89 | 2 |
| Nov 19, 1992 | Men's World Powerlifting ChampionshipIPF · Single-ply · Open | 90 kg89.7 | 305310310 | 180185190 | 300310312.5 | 805 | 521.39 | 6 |
| Oct 10, 1992 | Deutsche Meisterschaften im KraftdreikampfBVDG · Single-ply · Aktive | 90 kg89.5 | 300310320 | 175182.5190 | 300327· | 802.5 | 520.36 | 1 |
| May 3, 1992 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 90 kg89.4 | 300300300 | 180185187.5 | 290305310 | 795 | 515.79 | 5 |
| Apr 11, 1992 | Deutsche Mannschaftsmeisterschaft im KraftdreikampfBVDG · Single-ply · Aktive | —92.3 | 300315325 | 180190190 | 290305312 | 820 | 523.63 | 2 |
| Nov 14, 1991 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 100 kg96 | 310310320 | 190195197.5 | 300300305 | 815 | 510.86 | 9 |
| May 12, 1991 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 100 kg96.6 | — | — | — | 827.5 | 517.22 | 5 |
| Apr 13, 1991 | Deutsche Mannschaftsmeisterschaft im KraftdreikampfBVDG · Single-ply · Aktive | —94.4 | 310325330 | 180187.5190 | 290307.5312.5 | 820 | 518.03 | 4 |
| Nov 14, 1990 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 100 kg98.6 | 305315320 | 175182.5182.5 | 290300300 | 785 | 486.17 | 8 |
| Sep 29, 1990 | Baltic CupEPF · Single-ply · Open | 100 kg95 | 280290290 | 170170175 | 260280280 | 710 | 447.21 | 3 |
| May 6, 1990 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 100 kg97.8 | — | — | — | 795 | 494.15 | 3 |
- LM KDK NRW1
May 17, 2003 · BVDK · Single-ply
SQ300
BP187.5
DL287.5
Total775
- Deutsche Meisterschaft Kraftdreikampf Mannschaft2
Apr 26, 2003 · BVDK · Single-ply
SQ325
BP195
DL282.5
Total802.5
- Deutsche Meisterschaften Kraftdreikampf Senioren1
Apr 4, 2003 · BVDK · Single-ply
SQ320
BP187.5
DL285
Total792.5
- 3. Wettkampftag 1. Bundesliga1
Mar 22, 2003 · BVDK · Single-ply
SQ310
BP190
DL285
Total785
- KDK 1. Bundesliga Endkampf DMM der Männer1
Apr 27, 2002 · BVDK · Single-ply
SQ325
BP190
DL290
Total805
- Deutsche Einzelmeisterschaft - KDK / Aktive3
Sep 7, 2001 · BVDK · Single-ply
SQ310
BP192.5
DL285
Total787.5
- Men's European Powerlifting Championships5
Apr 26, 2000 · EPF · Single-ply
SQ330
BP200
DL305
Total835
- Deutsche Meisterschaften im Kraftdreikampf1
Sep 3, 1999 · BVDG · Single-ply
SQ300
BP195
DL292.5
Total787.5
- Men's World Powerlifting Championships11
Nov 10, 1998 · IPF · Single-ply
SQ335
BP200
DL300
Total835
- Men's European Powerlifting Championships7
May 7, 1998 · EPF · Single-ply
SQ320
BP210
DL305
Total835
- Deutsche Meisterschaften im Kraftdreikampf1
Oct 10, 1997 · BVDG · Single-ply
SQ345
BP200
DL300
Total845
- Men's European Powerlifting Championships4
May 16, 1996 · EPF · Single-ply
SQ340
BP210
DL305
Total855
- Deutsche Meisterschaften im Kraftdreikampf1
Jan 1, 1995 · BVDG · Single-ply
SQ330
BP192.5
DL310
Total832.5
- World Powerlifting Championships8
Nov 27, 1993 · IPF · Single-ply
SQ320
BP200
DL315
Total835
- Men's European Powerlifting Championships2
May 9, 1993 · EPF · Single-ply
SQ342.5
BP200
DL315
Total857.5
- Men's World Powerlifting Championship6
Nov 19, 1992 · IPF · Single-ply
SQ310
BP185
DL310
Total805
- Deutsche Meisterschaften im Kraftdreikampf1
Oct 10, 1992 · BVDG · Single-ply
SQ320
BP182.5
DL300
Total802.5
- Men's European Powerlifting Championships5
May 3, 1992 · EPF · Single-ply
SQ300
BP185
DL310
Total795
- Deutsche Mannschaftsmeisterschaft im Kraftdreikampf2
Apr 11, 1992 · BVDG · Single-ply
SQ325
BP190
DL305
Total820
- Men's World Powerlifting Championships9
Nov 14, 1991 · IPF · Single-ply
SQ320
BP195
DL300
Total815
- Men's European Powerlifting Championships5
May 12, 1991 · EPF · Single-ply
SQ332.5
BP185
DL310
Total827.5
- Deutsche Mannschaftsmeisterschaft im Kraftdreikampf4
Apr 13, 1991 · BVDG · Single-ply
SQ325
BP187.5
DL307.5
Total820
- Men's World Powerlifting Championships8
Nov 14, 1990 · IPF · Single-ply
SQ320
BP175
DL290
Total785
- Baltic Cup3
Sep 29, 1990 · EPF · Single-ply
SQ280
BP170
DL260
Total710
- Men's European Powerlifting Championships3
May 6, 1990 · EPF · Single-ply
SQ310
BP185
DL300
Total795
Competed against
Lifters met at the same meets, same division first.
- Alexander KwaschnyGermany · 4 meets together835kg504.95 DOTS
- Andreas FenzlGermany · 4 meets together742.5kg465.45 DOTS
- Andy-Elvis DörnerGermany · 4 meets together1,002.5kg549.46 DOTS
- Jörgen LjungbergSweden · 4 meets together1,055kg599.45 DOTS
- Carl Olav ChristoffersenNorway · 4 meets together917.5kg565.23 DOTS
- Uwe HaaseGermany · 3 meets together805kg502.67 DOTS
- Rudolf KüsterGermany · 3 meets together925kg519.53 DOTS
- Torsten PfeifferGermany · 3 meets together805kg478.60 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile