Lifter profile
Ulrike Kruger
25 meets from 1986 to 2026
Top 7.1 %
of ranked women, by best DOTS
Ulrike Kruger competed in 25 powerlifting meets between 1986 and 2026, with CPU, IPF, and NAPF. The best total, 430 kg (single-ply, -76 kg), was set in March 1997 at Nationals, 60 kg more than at the first full-power meet in May 1986. With 423.04 DOTS, Ulrike Kruger ranks #569 among women in the Canada rankings and in the top 7.1% of ranked women worldwide.
165kg
Jan 23, 2010 · CPU
87.5kg
Mar 1, 1997 · CPU
182.5kg
Mar 1, 1997 · CPU
430kg
Single-ply · -76 kg
423.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 11, 2026 | OPA Open and Masters Provincial ChampionshipCPU · Raw · Bench only · Masters 3 | 76 kg72.46 | — | 6567.570 | — | 70 | 69.45 | 2 |
| Jul 12, 2026 | OPA Horseshoe ShowdownCPU · Raw · Bench only · Masters 3 | 76 kg71.56 | — | 657072.5 | — | 70 | 69.93 | 1 |
| May 23, 2026 | Band of Barbells Spring ClassicCPU · Raw · Bench only · Masters 3 | 76 kg71.77 | — | 62.567.570 | — | 70 | 69.81 | 1 |
| Feb 18, 2024 | Central Canadian ChampionshipsCPU · Raw · Masters 3 | 69 kg67.19 | 92.597.5100 | 62.567.570.5 | 120127.5132.5 | 303 | 313.65 | 1 |
| Sep 15, 2023 | OPA Masters and Open Provincial Powerlifting ChampionshipCPU · Raw · Masters 3 | 69 kg66.79 | 87.595100 | 62.567.570 | 112.5120125 | 290 | 301.24 | 1 |
| Aug 26, 2022 | Central ChampionshipsCPU · Raw · Masters 3 | 69 kg67.26 | 82.59095 | 606567.5 | 102.5112.5117.5 | 280 | 289.67 | 1 |
| Jul 30, 2022 | Iron Initiative OpenCPU · Raw · Masters 3 | 69 kg67.4 | 7582.587.5 | 57.562.565 | 95105110 | 262.5 | 271.24 | 1 |
| Sep 26, 2011 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 72 kg70.16 | 152.5160160 | 77.58080 | 157.5165172.5 | 402.5 | 406.51 | 3 |
| Mar 29, 2011 | Canadian ChampionshipCPU · Single-ply · Masters 2 | 84 kg75.2 | — | — | — | 400 | 389.04 | 1 |
| Jan 22, 2011 | Ontario Provincial ChampionshipCPU · Single-ply · Masters 2 | 84 kg76.7 | — | — | — | 405 | 389.86 | 1 |
| Apr 7, 2010 | Canadian ChampionshipCPU · Single-ply · Masters 1 | 75 kg73.7 | — | — | — | 400 | 393.23 | 2 |
| Jan 23, 2010 | Ontario Provincial ChampionshipCPU · Single-ply · Masters 1 | 82.5 kg75.3 | — | — | — | 387.5 | 376.62 | 1 |
| Nov 28, 2009 | Last Chance OpenCPU · Single-ply · Masters 1 | 75 kg75 | — | — | — | 347.5 | 338.46 | 1 |
| Dec 15, 2007 | Ontario Masters Juniors and Sub JuniorsCPU · Single-ply · Masters 1 | 75 kg74.7 | — | — | — | 327.5 | 319.66 | 2 |
| Apr 8, 2006 | Canadian NationalsCPU · Single-ply · Masters 1 | 75 kg75 | — | — | — | 372.5 | 362.81 | 1 |
| Nov 27, 2005 | Ontario Masters and JuniorsCPU · Single-ply · Masters 1 | 75 kg72.9 | — | — | — | 375 | 370.83 | 1 |
| Oct 16, 2005 | Steel City OpenCPU · Single-ply · Open | 75 kg75 | — | — | — | 375 | 365.24 | 1 |
| Oct 17, 2001 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 75 kg73.7 | — | — | — | 405 | 398.15 | 2 |
| Jun 23, 2001 | Can-Man OpenCPU · Single-ply · Open | 82.5 kg82.5 | — | — | — | 420 | 389.81 | 1 |
| Mar 5, 1999 | BP NationalsCPU · Single-ply · Bench only · Open | 75 kg74.4 | — | — | — | 80 | 78.25 | 1 |
| Mar 5, 1999 | Friendship CupNAPF · Single-ply · Open | 75 kg74 | — | — | — | 420 | 412.00 | 1 |
| Mar 1, 1997 | BP NationalsCPU · Single-ply · Bench only · Open | 75 kg74 | — | — | — | 85 | 83.38 | 2 |
| Mar 1, 1997 | NationalsCPU · Single-ply · Open | 75 kg73.6 | — | — | — | 430 | 423.04 | 2 |
| Aug 17, 1996 | Pan-American Powerlifting ChampionshipsNAPF · Single-ply · Open | 75 kg73.1 | — | — | — | 410 | 404.84 | 1 |
| May 8, 1986 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 370 | 381.99 | 9 |
- OPA Open and Masters Provincial Championship2
Sep 11, 2026 · CPU · Raw
SQ—
BP70
DL—
Total70
- OPA Horseshoe Showdown1
Jul 12, 2026 · CPU · Raw
SQ—
BP70
DL—
Total70
- Band of Barbells Spring Classic1
May 23, 2026 · CPU · Raw
SQ—
BP70
DL—
Total70
- Central Canadian Championships1
Feb 18, 2024 · CPU · Raw
SQ100
BP70.5
DL132.5
Total303
- OPA Masters and Open Provincial Powerlifting Championship1
Sep 15, 2023 · CPU · Raw
SQ95
BP70
DL125
Total290
- Central Championships1
Aug 26, 2022 · CPU · Raw
SQ95
BP67.5
DL117.5
Total280
- Iron Initiative Open1
Jul 30, 2022 · CPU · Raw
SQ87.5
BP65
DL110
Total262.5
- World Masters Powerlifting Championships3
Sep 26, 2011 · IPF · Single-ply
SQ160
BP77.5
DL165
Total402.5
- Canadian Championship1
Mar 29, 2011 · CPU · Single-ply
SQ160
BP75
DL165
Total400
- Ontario Provincial Championship1
Jan 22, 2011 · CPU · Single-ply
SQ155
BP80
DL170
Total405
- Canadian Championship2
Apr 7, 2010 · CPU · Single-ply
SQ155
BP77.5
DL167.5
Total400
- Ontario Provincial Championship1
Jan 23, 2010 · CPU · Single-ply
SQ165
BP67.5
DL155
Total387.5
- Last Chance Open1
Nov 28, 2009 · CPU · Single-ply
SQ142.5
BP67.5
DL137.5
Total347.5
- Ontario Masters Juniors and Sub Juniors2
Dec 15, 2007 · CPU · Single-ply
SQ125
BP72.5
DL130
Total327.5
- Canadian Nationals1
Apr 8, 2006 · CPU · Single-ply
SQ140
BP77.5
DL155
Total372.5
- Ontario Masters and Juniors1
Nov 27, 2005 · CPU · Single-ply
SQ145
BP77.5
DL152.5
Total375
- Steel City Open1
Oct 16, 2005 · CPU · Single-ply
SQ145
BP80
DL150
Total375
- World Masters Powerlifting Championships2
Oct 17, 2001 · IPF · Single-ply
SQ160
BP77.5
DL167.5
Total405
- Can-Man Open1
Jun 23, 2001 · CPU · Single-ply
SQ160
BP80
DL180
Total420
- BP Nationals1
Mar 5, 1999 · CPU · Single-ply
SQ—
BP80
DL—
Total80
- Friendship Cup1
Mar 5, 1999 · NAPF · Single-ply
SQ160
BP80
DL180
Total420
- BP Nationals2
Mar 1, 1997 · CPU · Single-ply
SQ—
BP85
DL—
Total85
- Nationals2
Mar 1, 1997 · CPU · Single-ply
SQ160
BP87.5
DL182.5
Total430
- Pan-American Powerlifting Championships1
Aug 17, 1996 · NAPF · Single-ply
SQ152.5
BP82.5
DL175
Total410
- Women's World Powerlifting Championships9
May 8, 1986 · IPF · Single-ply
SQ142.5
BP72.5
DL155
Total370
Competed against
Lifters met at the same meets, same division first.
- Morayo AkinsanyaCanada · 3 meets together435.5kg472.06 DOTS
- Caroline PellerinCanada · 2 meets together467.5kg455.05 DOTS
- Isobel D'IorioCanada · 2 meets together465kg454.86 DOTS
- Tracy AriasCanada · 2 meets together465.5kg451.83 DOTS
- Rhaea StinnCanada · 2 meets together701kg660.93 DOTS
- Sarah LeightonCanada · 2 meets together527.5kg530.98 DOTS
- Helen BarkleyCanada · 1 meet together455kg476.95 DOTS
- Anne Marie CampeauCanada · 1 meet together487.5kg469.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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