Lifter profile
Umar Khan
6 meets from 2019 to 2024
Top 30.7 %
of ranked men, by best DOTS
Umar Khan competed in 6 powerlifting meets between 2019 and 2024, with USAPL. The best total, 600 kg (raw, -93 kg), was set in May 2024 at Star City Showdown, 67.5 kg more than at the first full-power meet in August 2019. With 388.07 DOTS, Umar Khan ranks #82,945 among men in the USA rankings and in the top 30.7% of ranked men worldwide.
225kg
May 4, 2024 · USAPL
140kg
May 1, 2021 · USAPL
247.5kg
May 1, 2021 · USAPL
600kg
Raw · -93 kg
388.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 2024 | Star City ShowdownUSAPL · Raw · MR-M | 90 kg89.95 | 180200225 | 125135145 | 220240265 | 600 | 388.07 | 1 |
| Apr 23, 2022 | Nebraska State Powerlifting ChampionshipsUSAPL · Raw · MR-M | 90 kg89.95 | 180200220 | 130140140 | 220240255 | 590 | 381.60 | 1 |
| Apr 23, 2022 | Nebraska State Powerlifting ChampionshipsUSAPL · Raw · MR-O | 90 kg89.95 | 180200220 | 130140140 | 220240255 | 590 | 381.60 | 5 |
| May 1, 2021 | Nebraska State ChampionshipsUSAPL · Raw · MR-M | 93 kg92.25 | 175177.5205 | 135140142.5 | 220247.5250 | 592.5 | 378.46 | 1 |
| Feb 2, 2020 | Star City ShowdownUSAPL · Raw · MR-M1 | 93 kg91.2 | 175190195 | 122.5130137.5 | 195220227.5 | 552.5 | 354.89 | 1 |
| Dec 8, 2019 | Midwest Senior StatesUSAPL · Raw · MR-M | 93 kg91.35 | 170170187.5 | 127.5137.5137.5 | 200200225 | 540 | 346.58 | 1 |
| Aug 17, 2019 | Patriot Power OpenUSAPL · Raw · MR-M1 | 93 kg90.35 | 167.5185192.5 | 125137.5137.5 | 185207.5222.5 | 532.5 | 343.64 | 1 |
- Star City Showdown1
May 4, 2024 · USAPL · Raw
SQ225
BP135
DL240
Total600
- Nebraska State Powerlifting Championships1
Apr 23, 2022 · USAPL · Raw
SQ220
BP130
DL240
Total590
- Nebraska State Powerlifting Championships5
Apr 23, 2022 · USAPL · Raw
SQ220
BP130
DL240
Total590
- Nebraska State Championships1
May 1, 2021 · USAPL · Raw
SQ205
BP140
DL247.5
Total592.5
- Star City Showdown1
Feb 2, 2020 · USAPL · Raw
SQ195
BP130
DL227.5
Total552.5
- Midwest Senior States1
Dec 8, 2019 · USAPL · Raw
SQ187.5
BP127.5
DL225
Total540
- Patriot Power Open1
Aug 17, 2019 · USAPL · Raw
SQ185
BP125
DL222.5
Total532.5
Competed against
Lifters met at the same meets, same division first.
- Jakob HansenUSA · 2 meets together680kg487.85 DOTS
- Tyler KennedyUSA · 1 meet together735kg456.02 DOTS
- Samuel SearsUSA · 1 meet together735kg477.54 DOTS
- Elijah SalinasUSA · 1 meet together682.5kg465.55 DOTS
- Peyton MittiesUSA · 1 meet together792.5kg514.12 DOTS
- Daniel Harris #1USA · 2 meets together635.5kg498.49 DOTS
- Abe WeinsUSA · 1 meet together807.5kg498.77 DOTS
- Will MankheyUSA · 1 meet together685kg466.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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