Lifter profile

V.N. Ralu

Men-59 kgSingle-plyIPF

1 meet in 1990

Top 6.9 %

of ranked men, by best DOTS

V.N. Ralu competed in one powerlifting meet in 1990, with IPF. The best total, 480 kg (single-ply, -59 kg), was set in November 1990 at Men's World Powerlifting Championships. With 463.99 DOTS, V.N. Ralu is in the top 6.9% of ranked men worldwide.

Squat

175kg

Nov 14, 1990 · IPF

Bench press

105kg

Nov 14, 1990 · IPF

Deadlift

200kg

Nov 14, 1990 · IPF

Total

480kg

Single-ply · -59 kg

DOTS

463.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press67 %2/3
Deadlift33 %1/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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