Lifter profile

Vaal De

South AfricaMen120+ kgMulti-plyWPC

2 meets from 1989 to 1993

Top 2.4 %

of ranked men, by best DOTS

#67 DOTS · South Africa

Vaal De competed in 2 powerlifting meets between 1989 and 1993, with WPC. The best total, 905 kg (multi-ply, 120+ kg), was set in October 1993 at World Championships, 15 kg more than at the first full-power meet in December 1989. With 504.41 DOTS, Vaal De ranks #67 among men in the South Africa rankings and in the top 2.4% of ranked men worldwide.

Squat

370kg

Oct 21, 1993 · WPC

Bench press

210kg

Oct 21, 1993 · WPC

Deadlift

340kg

Dec 1, 1989 · WPC

Total

905kg

Multi-ply · 120+ kg

DOTS

504.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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