Lifter profile

Val Oo

CanadaWomen84+ kgRawCPU

1 meet in 2025

Top 50.8 %

of ranked women, by best DOTS

#4,557 DOTS · Canada

Val Oo competed in one powerlifting meet in 2025, with CPU. The best total, 335 kg (raw, 84+ kg), was set in December 2025 at Cowtown Showdown. With 302.38 DOTS, Val Oo ranks #4,557 among women in the Canada rankings and in the top 50.8% of ranked women worldwide.

Squat

115kg

Dec 6, 2025 · CPU

Bench press

72.5kg

Dec 6, 2025 · CPU

Deadlift

147.5kg

Dec 6, 2025 · CPU

Total

335kg

Raw · 84+ kg

DOTS

302.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press33 %1/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile