Lifter profile

Vala Hrönn Jónsdóttir

IcelandWomen84+ kgSingle-plyKRAFT

1 meet in 2025

Top 94.2 %

of ranked women, by best DOTS

#293 DOTS · Iceland

Vala Hrönn Jónsdóttir competed in one powerlifting meet in 2025, with KRAFT. The best total, 250 kg (single-ply, 84+ kg), was set in April 2025 at Íslandsmeistara mót fatlaðra í Kraftlyftingum. With 200.31 DOTS, Vala Hrönn Jónsdóttir ranks #293 among women in the Iceland rankings and in the top 94.2% of ranked women worldwide.

Squat

80kg

Apr 12, 2025 · KRAFT

Bench press

50kg

Apr 12, 2025 · KRAFT

Deadlift

120kg

Apr 12, 2025 · KRAFT

Total

250kg

Single-ply · 84+ kg

DOTS

200.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile